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Langtang Valley Trek

Mountain Icon

Max. Altitude

5250m

Meals Icon

Meals Included

B.L.D

Breakfast
Lunch
Dinner

Accommodation Icon

Accomodation

Hotel
Season Icon

Best Season

Spring, Autumn

Transportation Icon

Transportation

Road Trip

Duration Icon

Duration

8 Days

Region Icon

Trek Region

Langtang Region Trek Packages

Destination Icon

Destination

Tours & Treks in Nepal

Destination Icon

Group Size

1 - 20

Grade Icon

Grade

Strenuous
Activity Icon

Activity Per Day

Approx. 3-7 hrs walking

Start End Icon

Start/End Point

Kathmandu/ Kathmandu

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Nature Of Trek

Lodge to Lodge Trek

Langtang Trek Overview

The 8 days Langtang Valley Trek in Nepal is an incredible adventure that takes you through the beautiful and hidden landscapes of the Langtang region. You can enjoy the amazing natural sights and cultural heritage at this location. It is a must-do moderate walking trip that takes you into the magnificent Langtang Himalayas. The Langtang Trek takes you through lush green forests, beautiful villages, roaring waterfalls, and breathtaking mountain landscapes in just eight days. Syabrubesi, 145 kilometers from Kathmandu, is the starting place for the Langtang 8-Day Trek, which takes you into the wilderness that the Langtang region is known for.

Langtang Trek, a less-traveled trekking route, is considered one of the top destinations after Everest and Annapurna. The cultural heritage preserved by the Tamang people of Langtang adds to the already stunning natural beauty of the region. You can explore the breathtaking Langtang National Park, home to various flora and fauna. You’d appreciate your rest day in Kyanjin Gompa, which is surrounded by the majestic Himalayas. The monastery and local cheese factory visit is another highlight of the trek.

Itinerary for 8 Days Langtang Valley Trek

Day 1: Kathmandu to Syabrubesi, Drive by Local Bus

The first day of 8 days Langtang Valley Trek starts with a scenic but exciting road trip that takes about 5 to 6 hours. The drive distance is 122 kilometers (75 miles). After an early breakfast, you’ll travel by local bus from Kathmandu to Syabrubesi. The first half of the journey (up to Trishuli Bazaar) is rather smooth on a black-topped road, but the real excitement begins once you join the gravel pathway.

Then, you’ll pass through Dhunche, a significant town in the Langtang region that serves as an entry to Langtang National Park. Driving through Nepal’s rural villages on muddy roads is an adventure in itself. However, the magnificent hills and rivers running by makeup for the risky ride. During the monsoon season, landslides can obstruct the roads; therefore, traveling on this trail is not recommended. You’ll continue downhill for a few hours until you arrive at Syabrubesi village, where you’ll stay overnight.

Itinerary Details
Itinerary Fact Details
Accommodation Icon
Accomodations
Hotel with private attached bathroom.
Distance Icon
Trek Distance
122km, 75miles
Mountain Icon
Highest Altitude
1530m, 4390ft
Duration Icon
Trek Duration
5/6hr

Day 2: Syabrubesi to Lama Hotel

After having breakfast, you’ll trek from Syabrubesi to Lama Hotel, which takes about 6 hours, covering a distance of about 11km (7 miles). You’ll begin your trek by crossing a suspension bridge over the Bhote Koshi, a river that flows across the border from Tibet. From here, the path goes uphill and follows the Langtang Khola River gorge while going through a thick forest of pine and rhododendrons. There is a hidden hot springs and beautiful waterfalls in this area.

You’ll pass through terraced farms and peaceful streams before approaching several small villages. The two most well-known are Bamboo and Renche. You’ll stop for lunch in one of these peaceful mountain settlements, where you can refuel and rest your feet. In the afternoon, we’ll ascend via Bamboo to the lovely village of Lama Hotel. You will stay in a lodge for a night.

Itinerary Details
Itinerary Fact Details
Accommodation Icon
Accomodations
Lodge
Distance Icon
Trek Distance
11km, 7miles
Mountain Icon
Highest Altitude
2470m, 8100ft
Duration Icon
Trek Duration
6 hrs

Day 3: Lama Hotel to Langtang Village

Today, you’ll trek to Langtang Villages from Lama Hotel, which takes about 6 to 7 hours. The trek distance that you’ll cover is around 14km (9 miles). The path begins by ascending through pine and rhododendron forests, passing past several small mountain towns, and rising above the Langtang Khola stream to real a spectacular panorama of the Langtang Himalaya range. The Langtang Valley’s distinctive feature is its mountain. The valley’s highest peak is Langtang Lirung, which is 7,234m in elevation.

Itinerary Details
Itinerary Fact Details
Accommodation Icon
Accomodations
Lodge
Distance Icon
Trek Distance
14km, 9miles
Mountain Icon
Highest Altitude
3440m, 11260ft
Duration Icon
Trek Duration
6/7 hrs

Day 4: Langtang Village to Kyanjin Gompa

On this day, you’ll hike from Langtang Village to Kyanjin Gompa, covering a distance of 6.9km (4.4 miles). You’ll trek for 3 to 4 hours. You’ll ascend along steep paths, passing by a few small settlements used by yak herders. This is an accurate sign that you’re trekking at a high altitude; takes are rarely found below 3,500 meters. After a good look at the shaggy creatures, you’ll continue along the Lantang Khola path. As you get closer to the Kyanjin Gompa community, you’ll come across an incredible Buddhist mani wall.

Mani walls are made of stones of various shapes and sizes, and each is engraved with important religious mantras. The mani wall you’ll pass on the way to Kyanjin Gompa is believed to be the second-largest of its type in Nepal. When you arrive in the village, you will check in at one of the lodges and drop off your bags before exploring the surroundings in your free time. Today’s short hike allows you to adjust to the higher elevation while taking in the breathtaking mountain views.

Itinerary Details
Itinerary Fact Details
Accommodation Icon
Accomodations
Lodge
Distance Icon
Trek Distance
6.9km, 4.4miles
Mountain Icon
Highest Altitude
3865m, 12675ft
Duration Icon
Trek Duration
3/4 hrs

Day 5: Acclimatization or Exploring Day

Today, you will rest and explore Kyanjin Gompa. Once you reach elevations above 3,000 meters, your body requires an acclimatization day to adjust to the increasing altitude and decreasing oxygen level. However, a rest day does not imply that you will spend the entire day at the lodge. You can explore the village or climb nearby hills. You will explore the cheese factory that produces yak cheese. To get a better view of the mountains, you will hike up Tserko Ri. Both provide excellent panoramic views of the Langtang Range, including the highest peak, Langtang Lirung. You can also see scenic valleys, frozen lakes, and pristine glaciers.

Itinerary Details
Itinerary Fact Details
Accommodation Icon
Accomodations
Lodge
Mountain Icon
Highest Altitude
5450m, 17880ft

Day 6: Kyanjin Gompa to Lama Hotel

You’ll trek from Kyanjin Gompa to Lama Hotel, covering a distance of 21km (13 miles). After saying goodbye to the vibrant Buddhist community of Kyanjin Gompa, you’ll start your journey on the Langtang Valley’s longest trekking route, where you will walk for around 6 to 7 hours. You’ll be hiking all the way back to Lama Hotel, but you’ll move more quickly and comfortably now that you’re done in the mountains.

You’ll pass by familiar yak herding settlements and wide alpine pastures as we descend 1,400 meters. After having lunch in Langtang Village, you’ll stop by any sites that you might have missed while in Langtang Village, such as the earthquake memorial, before continuing on the path to Lama Hotel. After arriving at Lama Hotel, you’ll stay in the lodge overnight.

Itinerary Details
Itinerary Fact Details
Distance Icon
Trek Distance
21km, 13miles
Mountain Icon
Highest Altitude
3865m, 12658ft
Duration Icon
Trek Duration
6/7 hrs

Day 7: Lama Hotel to Syabrubesi

After breakfast today, you’ll start your trek back to Syabrubesi, covering a distance of about 11km (7 miles). You will have two options for today’s journey. The first route returned you to Syabrubesi in the same direction you had come, descending through pine forest, passing Bamboo and Renche before arriving at the Bhote Koshi river bridge.

A second, steeper option provides spectacular views of the Langtang Valley and the opportunity to explore new pathways rather than retrace your steps. Your guide will advise you on the best route depending on seasonal weather patterns and your own walking stamina. Whatever route you choose, you’ll arrive in Syabrubesi with the satisfaction of completing the entire Langtang Valley Trek. You’ll stay overnight at a lodge in Syabrubesi.

Itinerary Details
Itinerary Fact Details
Accommodation Icon
Accomodations
Lodge with private attached bathroom
Distance Icon
Trek Distance
11km, 7miles
Mountain Icon
Highest Altitude
2470m, 8100ft
Duration Icon
Trek Duration
5/6hr

Day 8: Syabrubesi to Kathmandu

Today is the final day of your 8-day Langtang Valley trek. You will drive back from  Syabrubesi to Kathmandu, covering a distance of about 122km (75 miles). You’ll return via the same scenic route you took before. After arriving in Kathmandu, you can get some well-deserved rest. In the evening, you can explore Thamel’s vibrant streets, collecting souvenirs for your friends and family. You’ll stay overnight in Kathmandu.

Itinerary Details
Itinerary Fact Details
Distance Icon
Trek Distance
122km, 75miles
Mountain Icon
Highest Altitude
1530m, 4390ft
Duration Icon
Trek Duration
6/7 hrs

Trip Includes/Excludes

Includes

Excludes

  • Vehicles drop pick-up at international and domestic airports.
  • A highly experienced government license holder, guide with all his food, accommodation, salary, insurance, transportation.
  •  For two clients, one strong porter with all his food, accommodation, salary, insurance, transportation.
  • Porter can carry a maximum weight of 20kg with 10 kg of luggage for each trekker.
  • Three meals a day (Breakfast, Lunch, and Dinner) during the trek.
  • For more than six clients, one assistant guide.
  • For every two clients one room with 2 separate beds.
  • Transportation Kathmandu to Shyabrubesi to Kathmandu by sharing Jeep.
  • Fresh seasonal fruits every evening after dinner.
  • Lights snack such as Cookies every day.
  • Water purification tablets.
  • Sleeping Bags, Down Jackets and duffel bags during the Trek. if you don’t have your own.
  • TIMS Card (Trekking Information Management System)
  • Langtang National Park permit fee.
  • All entrance fee during trek.
  • Assistance for emergency Rescue.
  • First aid kit for trek.
  • All government taxes.
  • Successful trip certificate from Action Nepal Treks.
  • Farewell dinner after the trip.
  • International flight tickets.
  • Nepali entry visa fee.
  • All accommodation and meals in Kathmandu and extra accommodation in Kathmandu due to early return from the trek, early arrival, or late departure.
  • Personal expenses. (hot shower, wifi, battery charge, cold drinks, alcohol, extra porters, shopping snacks, personal clothing & gear)
  • Travel insurances.
  • Tips for guides and porters.

Langtang Valley Trek Route Map

Trail
Return Trail

Langtang Valley Trek Altitude Chart

Altitude in:

Why should I choose the Langtang Trek?

Langtang trek is a unique experience in the Himalayas. The trek gives you amazing views of mountains over 7,000 meters high, like Langtang Lirung (7,234 meters), Ganesh Himal (7,422 meters), and Langtang II (7,227 meters). Besides trekking, you can enjoy other activities like bird watching, wildlife safaris, and cultural tours. Some of the reasons why you should choose this trek are:

  • Stunning Scenery: Enjoy breathtaking views of the Langtang mountain range, dense forests, and beautiful alpine landscapes.
  • Rich Culture: Experience Tibetan-influenced culture with visits to traditional villages and monasteries and interactions with friendly locals.
  • Accessible Location: Conveniently located near Kathmandu, making it an excellent choice for a shorter yet fulfilling trek.
  • Less Crowded: Offers a quieter trekking experience compared to more popular routes like Everest or Annapurna.
  • Diverse Flora and Fauna: Explore the Langtang National Park, home to a variety of wildlife and vibrant rhododendron forests.

Climbing Tserko Ri: the Vantage Point for Mountain View

Climbing Tserko Ri during the Langtang Valley Trek offers a breathtaking vantage point for stunning mountain views. Standing at 5,033 meters, Tserko Ri is one of the highlights of the trek. The climb is challenging but worth the effort. From the summit, trekkers are treated to panoramic views of the Langtang range, including peaks like Langtang Lirung, Dorje Lakpa, and Yala Peak.

You’ll climb early in the morning to catch the sunrise, which lights up the snowy peaks with a golden glow. The pathways are steep and rocky, so you must be careful and have good stamina. However, the sense of achievement upon reaching the top, combined with the awe-inspiring scenery, makes Tserko Ri a must-visit for those trekking through Langtang Valley.

Langtang Valley Trek Permits and Documents

TIMS (Trekkers’ Information Management System) Card

The TIMS (Trekkers’ Information Management System) card is an important document needed for trekking in the Langtang region. Introduced in 2008, the TIMS card helps keep track of trekkers, providing important information for safety and regulation. As of April 1, 2023, you can’t get a TIMS card on your own. You must trek with the local trekking company to obtain a TIMS card.

The permit costs $20 for foreign nationals. You can get the card at the TIMS checkpost in Pokhara and the offices of the Nepal Tourism Board or Tourist Association Trekking Agencies Association of Nepal (TAAN) in Kathmandu and Pokhara. You’ll need to provide a copy of your passport and two passport-sized photos.

Langtang National Park Entry Permit

The Langtang National Park entry permit is the other important permit for trekking in the Langtang region. The law requires this permit, which helps protect and manage the area’s unique environment. The cost of this permit for foreign nationals is $30 per person. You can get the permit in Kathmandu from the  Nepal Tourism Board or at the park’s entrance and the trek’s common starting point, Dhunche or Syabrubesi.

Shivapuri National Park Permit

You will need a Shivapuri National Park permit only if you are doing the Langtang Gosaikunda Helambu trek or any trek connecting the Langtang region with the Helmabu region. The Shivapuri National Park costs about $5 per person per entry.

Is Langtang Trek difficult?

There are several factors that make Langtang Trek difficult. As you go higher in altitude, the risk of altitude sickness increases, so you should include enough acclimatization and rest days. On the Langtang Valley trek, you start at Syabrubesi, which is 2,380 meters high, and go up to Tserko Ri, the highest point at 5,033 meters. The trek takes you deep into the Himalayas, where the trails are ruffed and remote. The paths are not as developed, about 60-80 km, and you’ll walk 6-7 hours daily. This trek might be challenging if you’re not used to long hikes or haven’t trained enough. The route involves a lot of uphill climbing, with some parts being quite steep.

The Langtang Valley trek takes you to the remote part of the Himalayas, where facilities are limited. There are no proper roads or transportation, so you must walk. If you need medical help, you might have to trek for hours to reach a health facility or rely on a helicopter rescue. Food and lodging are basic, and because it’s hard to transport supplies to higher elevations, you may have to pay extra for them.

The weather and temperature greatly influence how tough the trek can be. Trekking in the off-season, like monsoon or winter, can make the trek much harder. Monsoon season brings heavy rain, making the trails muddy and slippery and increasing the risk of landslides. In winter, heavy snowfall can make the paths difficult and affect how your body adjusts to the altitude.

Planning the Right Season for Langtang Valley Trek

Autumn Season
September-November

Autumn is the main season for Langtang Trek in Nepal. This season is popular for its consistent weather and pleasant temperature. You’ll witness the best views of the Himalayas, diverse landscapes, lunch jungles, and breathtaking scenery. The days are also warm and clear with consistent weather. Furthermore, the visibility will be high. The daily average temperature ranges between 10 degrees Celcius and 15 degrees Celcius. The higher elevations are always colder than the lower ones.

As autumn is the peak season for trekking, you’ll see many trekkers along the path. If you do not book the teahouses ahead of time, you may have problems finding a place to stay. If you’re trekking with a guide/porter, they’ll assist you in planning your accommodation. If you are trekking in Langtang in early September, you may encounter very few occasional rains.

Spring Season
March-May

Spring is another best time for Langtang Valley Trek, as it is the season of color and joy. Nature is at its best in the spring. While trekking in the Langtang region during this time of the year, you will see abundant rhododendron blossoms. On the open fields, you will see tiny, colorful wildflowers.

Spring is an excellent time for Langtang trekking because of clear skies, breathtaking Himalayas, calm Langtang valley, and mild temperature. Early March continues to be cold, with chilly nights and mornings at higher elevations. In spring, the average daytime temperature in the Langtang region ranges from 10 degrees Celcius to 20 degrees Celcius.

Summer/Monsoon Season
June-August

Summer/Monsoon is the offseason for Langtang Valley Trek. It will be very hot, and there will be heavy rainfall during this season. Trekking to Langtang during the hottest and wettest months is uncommon among the trekkers. In the summer/monsoon, temperatures in the lower areas of the Langtang range from 25 degrees Celcius to 30 degrees Celcius. The days are sunny, bright, and hot. However, when you get to higher elevations, the temperatures drop.

In this season, there will be heavy rainfall, which usually starts pouring in the afternoon. The rain begins in the evenings and continues through the night until early the next morning. Due to almost daily rain, the trekking pathways become wet, muddy, and slippery. On the trek, you must deal with various summer bigs such as mosquitos, earthworms, and leeches.

Winter Season
December-February

Winter is another offseason for the Langtang trek. The Langtang experiences its coldest weather throughout the winter months. In the winter, the upper elevations will be very cold, with frequent snowfalls in the mornings and at night. Temperatures will drop below freezing during the night. The temperature in the day ranges from 6 degrees Celcius to 9 degrees Celcius on average. In addition, winter brings shorter days. The weather in the region becomes extremely unstable. You have to face a series of snowfalls followed by harsh winds.

Dates & Prices

Our fixed departure dates and per-person pricing make it simple for both solo travelers and small groups to join the adventure. It’s a great chance to meet new people and share the experience with other trekkers. Just choose your preferred date, and we’ll take care of the rest.

Langtang Valley Trek Departure Date

Start Tuesday

3 Mar

Status

Booking Open

Days

8

Per Person

USD 630

Langtang Valley Trek

Start Thursday

5 Mar

Status

Booking Open

Days

8

Per Person

USD 630

Langtang Valley Trek

Start Sunday

8 Mar

Status

Booking Open

Days

8

Per Person

USD 630

Langtang Valley Trek

Start Tuesday

10 Mar

Status

Booking Open

Days

8

Per Person

USD 630

Langtang Valley Trek

Start Thursday

12 Mar

Status

Booking Open

Days

8

Per Person

USD 630

Langtang Valley Trek

Start Sunday

15 Mar

Status

Booking Open

Days

8

Per Person

USD 630

Langtang Valley Trek

Start Tuesday

17 Mar

Status

Booking Open

Days

8

Per Person

USD 630

Langtang Valley Trek

Start Thursday

19 Mar

Status

Booking Open

Days

8

Per Person

USD 630

Langtang Valley Trek

Start Sunday

22 Mar

Status

Booking Open

Days

8

Per Person

USD 630

Langtang Valley Trek

Start Tuesday

24 Mar

Status

Booking Open

Days

8

Per Person

USD 630

Langtang Valley Trek

Start Thursday

26 Mar

Status

Booking Open

Days

8

Per Person

USD 630

Langtang Valley Trek

Start Sunday

29 Mar

Status

Booking Open

Days

8

Per Person

USD 630

Langtang Valley Trek

Start Tuesday

31 Mar

Status

Booking Open

Days

8

Per Person

USD 630

Langtang Valley Trek

Gear and Equipment for Langtang Valley Trek

Clothing
trekking Gear
sleeping bag
snack

Clothing

  • Base Layers: Moisture-wicking long-sleeve shirts and thermal bottoms.
  • Mid Layers: Fleece jacket or a warm sweater.
  • Outer Layers: Waterproof and windproof jacket and an insulated jacket (down or synthetic) for cold weather.
  • Trekking Pants: Lightweight, quick-drying pants; consider zip-off pants for versatility.
  • Trekking Boots: Sturdy, comfortable boots with good ankle support and waterproofing.
  • Socks: Warm, moisture-wicking socks.
  • Hat and Gloves: Warm hat and gloves for cold weather; a sun hat for sunny days.

Gear

  • Backpack: Comfortable, well-fitted trekking backpack with a rain cover.
  • Sleeping Bag: Four-season sleeping bag, suitable for temperatures down to -10 degrees Celcius.
  • Sleeping Pad: Insulated sleeping pad for extra comfort and warmth.
  • Trekking Poles: Adjustable trekking poles for stability on uneven terrain.
  • Headlamp/Flashlight: With extra batteries.

Personal Items

  • Water Bottles/Hydration System: Refillable water bottles or a hydration reservoir (purification tablets or filter recommended).
  • Sunscreen and Lip Balm: High SPF sunscreen and lip balm to protect from sun and wind.
  • First Aid Kit: Basic first aid supplies, including altitude sickness medication.
  • Personal Hygiene Items: Biodegradable soap, hand sanitizer, and toilet paper.

Other Essentials

  • Maps and Guidebook: Trekking maps and a guidebook for navigation and information.
  • Camera: For capturing the beautiful landscapes.
  • Snacks: High-energy snacks like nuts, dried fruit, and energy bars.
  • Cash: A small amount of local currency for purchasing goods or tips.

FAQs for 8 Days Langtang Valley Trek

Trip Reviews

Action Nepal Treks is a reliable trekking company run by a professional guide who has been active in Nepal’s tourism industry for 15 years.

Verified

Great Group Trek to Langtang

Four of us joined the Langtang Valley trek, and we had such a fun time. The guide and porter were so friendly and made us feel like family. The walk through the valley was full of flowers and high mountains. We also visited a small monastery and learned about the local people. The trek was well planned with time to...

Verified

Great Group Trek to Langtang

Four of us joined the Langtang Valley trek, and we had such a fun time. The guide and porter were so friendly and made us feel like family. The walk through the valley was full of flowers and high mountains. We also visited a small monastery and learned about the local people. The trek was well planned with time to rest and explore. We all loved the view from Kyanjin Ri at the end. Big thanks to Action Nepal Treks for this amazing week.

Verified

Solo Langtang Trek with Lovely Scenery

I did the 8 days Langtang Valley trek solo, and it was such a great experience. My guide was kind and always made sure I was okay. We walked through forests, rivers, and beautiful open valleys. The mountains were so close and it felt like a dream. I liked the simple life in the tea houses, and the food was...

Verified

Solo Langtang Trek with Lovely Scenery

I did the 8 days Langtang Valley trek solo, and it was such a great experience. My guide was kind and always made sure I was okay. We walked through forests, rivers, and beautiful open valleys. The mountains were so close and it felt like a dream. I liked the simple life in the tea houses, and the food was always warm and fresh. It was my first trek in Nepal, and I’m so happy I chose this one. Action Nepal Treks made everything smooth and safe.

Verified

Warm People and Beautiful Mountains in Langtang Valley

The Langtang Valley trek was one of the best trips I’ve ever done. I went with my sister, and we both loved the quiet trails and mountain views. Our guide was very friendly and told us many stories about the valley. We stayed in small lodges and met local people who were so kind. The trek wasn’t too hard, and...

Verified

Warm People and Beautiful Mountains in Langtang Valley

The Langtang Valley trek was one of the best trips I’ve ever done. I went with my sister, and we both loved the quiet trails and mountain views. Our guide was very friendly and told us many stories about the valley. We stayed in small lodges and met local people who were so kind. The trek wasn’t too hard, and we always had time to rest and enjoy the views. The valley felt peaceful and special.

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