Annapurna Circuit Trek Via Poonhill

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Max. Altitude

5416

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Meals Included

B.L.D

Breakfast
Lunch
Dinner

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Best Season

Spring & Autumn

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Transportation

Bus & Jeep

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Duration

12 Days

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Trek Region

Annapurna Region Trek Packages

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Destination

Nepal

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Group Size

1 - 20

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Grade

Demanding
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Activity Per Day

6 Hrs

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Start/End Point

Kathmandu/ Pokhara

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Nature Of Trek

Lodge to Lodge

Annapurna circuit with poonhill

The 12-day Annapurna Circuit Trek offers you a great short-duration chance to witness the beauty of the Annapurna Region of NepalConsidered one of the main trekking destinations in Nepal, the circuit treks have gained a lot of popularity owing to their varied landscape and panoramic views of the Himalayas. Encircling around the Annapurna Massif, the trek passes through lush forests while also showcasing the desert-like landscapes.

On this adventure, you will travel through some of the most ancient and beautiful remote villages. The 12-day plan is the shortest Annapurna Circuit via Poonhill trekking adventure you can choose from without compromising views. Along with the unique cultural practices of the people, the trek also offers immersion in the Gurung people’s  customs and traditions.

If you are looking for a short yet rewarding Annapurna Circuit expending, book our 12-day package with us. Want to understand more about our itinerary and other details regarding the Annapurna Circuit? Read the article below. Let’s delve in.

Annapurna Circuit Trek Via Poonhill

Day 1: Drive to Besishahar & Jagat

Today is the first day of our journey. Our guide will pick you up from your respective hotel at about 6 am in the morning. On the first day, we will take a scenic drive to Besishahar. The drive is relatively easy, but some sections can be bumpy.

As we move forward, we will witness the beautiful hills and pass through many remote villages. After 6 hours of a ride, we will finally get to Besishsar and stop there for a short break. From there, we will take a short 2-hour jeep ride towards Jagat, which will be our first resting spot in the journey.

Itinerary Details
Itinerary Fact Details
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Meals
BLD
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Accomodations
Lodge
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Trek Distance
175 km (108 miles) to Besishahar, then 34 km (21 miles) to Jagat
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Highest Altitude
1,300 m (4,265 ft)
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Trek Duration
6–7 hours to Besishahar, 2 hours to Jagat

Day 2: Trek from Jagat to Dharapani

On the 2nd day, we will start our trekking adventure. Today marks the first day we will make our hike. From Jagat to reach Dhatapani, you will trek for almost 7 hours. The section today is not very challenging. We will suspension bridges, hike alongside the Marsyangdi River, and pass through villages like Chamje and Tal.

The Tal will be our lunch stop. From there, we will continue the uphill climb and go towards Dharapani. On the journey, you will witness some of the most beautiful waterfalls and cliffs. The section will be the easiest part of the entire journey. We will walk at a slow pace and ascend properly for safe travel.

Itinerary Details
Itinerary Fact Details
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Meals
BLD
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Accomodations
Lodge in Dharapani
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Trek Distance
15 km (9.5 miles)
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Highest Altitude
1,860 m (6,200 ft)
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Trek Duration
6–7 hours

Day 3: Trek from Dharapani to Chame

This day’s trek will take us through dense pine forests and beautiful villages, steadily gaining elevation. The trail becomes steeper as we approach Chame, the district headquarters of Manang. We will pass through villages like Bagarchhap and Timang, each offering spectacular views of snow-capped peaks like Annapurna II and Lamjung Himal.

After having a good walk in the rugged terrain, we will stop for lunch in Timang, where we can enjoy a mix of local and Western meals. The final stretch to Chame is challenging but rewarding. Stunning mountain views will greet us upon arrival. This village is perfect if you want to understand the culture and traditions of the local people.

Itinerary Details
Itinerary Fact Details
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Meals
BLD
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Accomodations
Lodge
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Trek Distance
16 km (9.7 miles)
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Highest Altitude
2,610 m (8,890 ft)
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Trek Duration
6–7 hours

Day 4: Trek from Chame to Upper Pisang

On day 4, we will face a moderate trek. Starting from Chame, we will make our way through alpine forests, crossing bridges over gushing rivers. As we approach Upper Pisang, we will notice the landscape changing to a more rugged, arid terrain.

Some villages we pass, such as Bhratang and Dhukur Pokhari, will offer picturesque views of Annapurna and Pisang Peak. Having a short break for lunch at Dhukur Pokhari, we will make a final ascent to Upper Pisang at about 4 or 5 pm. Upon reaching there, we will relax in one of the village’s teahouses.

Itinerary Details
Itinerary Fact Details
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Meals
BLD
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Accomodations
Lodge
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Trek Distance
13.6 km (8 miles)
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Highest Altitude
3,115 m (10,200 ft)
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Trek Duration
5–6 hours

Day 5: Trek from Upper Pisang to Manang

The trek today will be quite longer compared to other days, but it’s manageable. We will take the upper route, known for its stunning views of Annapurna III, Gangapurna, and Tilicho Peak. Today’s section will be rocky, along with the breathtaking views of the Himalayas, especially near Ghyaru and Ngawal, where we will stop for lunch.

After our meal, we will continue through more open terrain until we reach Manang. From there, in about 3 to 4 hours of hiking, we will finally reach our destination today. In Manang, we will explore monasteries and interact with local people while adjusting to the altitude.

Itinerary Details
Itinerary Fact Details
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Meals
BLD
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Accomodations
Lodge
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Trek Distance
17 km (10.4 miles)
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Highest Altitude
3,540 m (11,300 ft)
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Trek Duration
7–8 hours

Day 6: Acclimatization and Rest Day in Manang

The day 6 marks the acclimatization day. On this day, we will rest for a whole day to adjust our bodies to the increase in altitude. As an alternative, you can also opt for a short hike towards the Gangapurna Lake or Bhojo Ghompa. With this short adventure of 2 to 3 hours, you can further enhance your overall natural experience in the journey.

We will have lunch in the teahouse we have been staying. On this day, you can completely explore the beauty of Manang Valley and try their local cuisine while having a good interaction with local people. This beautiful village offers you with incredible views of the surrounding peaks.

Itinerary Details
Itinerary Fact Details
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Meals
BLD
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Accomodations
Lodge

Day 7: Trek from Manang to Yak Kharka (Ledar)

Considered to be the shortest trek day of the entire 12-day trek, on this day, we will have to encounter more challenges compared to other days. We will trek from Yak Kharka to Thorong Phedi, passing through rugged, rocky terrain.

After a brief rest at Thorong Phedi, we will push on to High Camp. The air will be thinner here, so we will take it slow. Lunch will be at Thorong Phedi, giving us energy for the final ascent to High Camp. We will rest early, getting ready for the long day ahead.

Itinerary Details
Itinerary Fact Details
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Meals
BLD
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Accomodations
Lodge
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Trek Distance
12 km (7.4 miles)
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Highest Altitude
4,200 m (13,780 ft)
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Trek Duration
4–5 hours

Day 8: Trek from Ledar to High Camp

Considered to be the shortest trek day of the entire 12-day trek, on this day, we will have to encounter more challenges compared to other days. We will trek from Yak Kharka to Thorong Phedi, passing through rugged, rocky terrain.

After a brief rest at Thorong Phedi, we will push on to High Camp. The air will be thinner here, so we will take it slow. Lunch will be at Thorong Phedi, giving us energy for the final ascent to High Camp. We will rest early, getting ready for the long day

Itinerary Details
Itinerary Fact Details
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Meals
BLD
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Accomodations
Lodge
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Trek Distance
7.8 km (5 miles)
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Highest Altitude
4,925 m (16,160 ft)
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Trek Duration
4 hours

Day 9: Trek from High Camp to Thorong La Pass and Muktinath

Today’s highlight is the Muktinath Temple. This day is considered to be the most challenging section of the entire journey. To complete the trek on time, we will start it early in the morning at about 4 am. Crossing Thorong La Pass can be quite challenging due to the rugged terrain. However, being at the highest altitude of the entire journey can give you a sense of accomplishment.

Throughout the journey, snow-capped mountains will surround us. With frequent snack breaks during the journey, we will finally reach your today’s destination at about 5 pm. Upon reaching Muktinath, we will receive some spiritual significance along with natural beauty.

Itinerary Details
Itinerary Fact Details
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Meals
BLD
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Accomodations
Lodge
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Trek Distance
14 km (8.9 miles)
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Highest Altitude
5,416 m (17,756 ft)
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Trek Duration
7–8 hours

Day 10: Drive from Muktinath to Tatopani

After exploring the holy temple in Muktinath, we will start our journey getting back to Kathmandu Valley. We will, from Muktinath, take a scenic ride towards Tadapani. The drive will take us through the Kali Gandaki Gorge, the deepest gorge in the world.

We will stop for lunch in Jomsom, a charming town known for its apples and windy conditions. As we continue to Tatopani, we can look forward to soaking in the natural hot springs. The Tadapani hot springs can be the perfect spot for our tired muscles. After having a relaxing evening, we will get to the hotel and get the best rest.

Itinerary Details
Itinerary Fact Details
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Meals
BLD
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Accomodations
Lodge
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Trek Distance
75 km (46 miles)
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Highest Altitude
3,760 m (12,623 ft)
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Trek Duration
4–5 hours

Day 11: Trek from Tatopani to Ghorepani

Reaching Ghorepani is another highlight of the entire journey. After having an energizing rest in Tadapani, Today, we will again take 6 to 7 hours of hike to reach Ghorepani. This trek will lead us uphill through thick forests of rhododendron, oak, and pine.

The climb is steady but not too difficult. Along the way, we will pass villages like Sikha and Chitre. We will stop for lunch in one of these small villages. As we continue, we will catch glimpses of the Dhaulagiri and Annapurna ranges. Finally, we will reach Ghorepani, which will be our resting spot for the night.

Itinerary Details
Itinerary Fact Details
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Meals
BLD
Accommodation Icon
Accomodations
Lodge
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Trek Distance
17 km (10 miles)
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Highest Altitude
2,860 m (9,385 ft)
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Trek Duration
6–7 hours

Day 12: Trek to Poonhill and Return to Tatopani, then Jeep to Pokhara

Today is the last of our 12-day trek. We will rise early for a pre-dawn hike to Poon Hill. The sunrise over the Himalayas is breathtaking, with Annapurna, Dhaulagiri, and Machapuchare in full view.

After soaking in the views, we will return to Ghorepani for breakfast. From there, we will trek back to Tatopani and take a jeep to Pokhara. In Pokhara, we can unwind by the serene Phewa Lake, reflecting on our incredible journey.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Lodge
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Trek Distance
10 km (6 miles)
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Highest Altitude
3,210 m (10,525 ft)
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Trek Duration
4–5 hours

Trip Includes

Includes

Excludes

  • Vehicles drop pick-up at international and domestic airports.
  • A highly experienced government license holder, guide, and porter with all his food, accommodation, salary, insurance, transportation, and flight tickets.
  • Three meals a day (Breakfast, Lunch, and Dinner) during the trek.
  • Fresh seasonal fruits every evening after dinner.
  • Lights snacks such as Cookies every day.
  • A highly professional trekking guide, and for two clients, one strong porter.
  • Porter can carry a maximum weight of 20kg with 10 kg of luggage for each trekker.
  • For more than six clients, one assistant guide.
  • Water tablets.
  • Sleeping Bags and Down Jackets during the Trek.
  • All government taxes, TIMS Card & trekking permits are required for the trip.
  • Assistance for emergency Rescue.
  • Certificate after the trip is completed.
  • Farewell dinner after the trip.
  • International flight tickets.
  • Nepali entry visa fee.
  • All accommodation and meals in Kathmandu and extra accommodation in Kathmandu due to early return from the trek, early arrival, or late departure.
  • Personal expenses. (hot shower, wifi, battery charge, cold drinks, alcohol, extra porters, shopping snacks, personal clothing & gear)
  • Travel insurances.Tips for guides and porters.

Essential Information

Annapurna Circuit Trek Location, Distance, And Altitude

The Annapurna Circuit Trek is located in the central Nepal. Nested inside the Annapurna Conservation Area, the trek takes you to the Annapurna regionTo reach the starting point of the trek, you will need to go northwest from Kathmandu Valley. From there, you will go towards Pokhara, which is the closest city in the region. With this adventure, you will get a chance to witness the 10th highest mountain in the world, Mount Annapurna.

The total distance of the trek varies depending on the route you choose but generally spans between 160 to 230 kilometers (100 to 145 miles). A brief distance description:

  • Kathmandu to Pokhara (via road): 204.8 kilometers (via flight): 30 minutes
  • Pokhara to Besishahar and Jagat (via road):  115  kilometers
  • Jagat to Tatopani (trekking): 160 to 230 kilometers

The Annapurna Circuit Trek takes you through a wide range of altitudes, from the lowest point at Besisahar (around 800 meters or 2,625 feet) to the highest point at Thorong La Pass (5,416 meters or 17,769 feet)Along the way, you will also pass through high-altitude villages like Manang (3,519 meters) and Muktinath (3,800 meters). The altitude demands proper acclimatization, but the reward is incredible views of snow-capped peaks like Annapurna, Dhaulagiri, and Machhapuchhre.

12-Day Annapurna Circuit Trek Route

The 12-day Annapurna Circuit Trek will take us on an unforgettable journey toward the Annapurna Region of nepal. Starting from Besishar, we will make our way toward the Manang, making our way through the charming village-like Tal and ChameMarveling through the diverse ecosystem, we will make our way through the subtropical forests to high alpine meadows.

We will take about one to two days of acclimatization. This ensures our body is prepared well and can tackle the increase in altitude. Each evening, we will rest in a teahouse and enjoy some delicious local cuisine while sharing stories with fellow travelers. Moving forward, we will reach Thorong Phedi and prepare for the challenging trek across Thorong La Pass, the highest point on our journey at 5,416 meters.

The next day, we will rise up early and take a challenging day to witness the beautiful sunrise views over the Himalayas. After crossing through this pass, we will now start our descending journey towards Muktinath. It is a sacred place for both Hindus and Buddhists. Here, you can explore this beautiful temple and make a short stop to a natural hot spring. Upon reaching Jomosm, we will now take a scenic flight back to Kathmandu Valley with the breathtaking views of the Annapurna ranges.

Why is Annapurna Circuit Trek Popular?

Stunning Scenery

With Annapurna Circuit Trek, you can get the best breathtaking views of surrounding landscapes and mountains. Some stunning panoramic views you can witness include the Annapurna mountain ranges, such as Annapurna I and MachhapuchhereSimilarly, the lush forests, terraced fields, alpine meadows, and other major attractions of Annapurna Circuit Trek.

Cultural Richness

Most of the people residing here are Gurung, Thakalis, and TibetansWith many groups of people residing here, the circuit trek will give you an opportunity to immerse yourself in the diverse cultures of the people. Also, diversity means different festivals and a variety of cuisines, which can be quite a unique experience you can get from a single adventure.

Challenging Yet Accessible

The Circuit Trek is perfect for you if you are looking for a more challenging adventure in the Annapurna region. Catering to both novice and experienced trekkers, with this adventure, you can challenge yourself and get a great sense of achievement upon its completion. However, with the difficulties involved, it is important for you to be physically fit and mentally strong.

Adventure and Acclimatization

If you are seeking an adventurous long adventure along with proper acclimatization, then this journey can be the greater option for you. The long hiking days help you reduce the risk of altitude sickness while also adding challenges and adventure to the journey. With well-marked trails, the trek can be the most memorable and easy adventure for you.

Poonhill and Its Panoramic Views

Considered to be one of the major attractions of Annapurna Circuit Trek, Poon Hill is a viewpoint that offers you breathtaking panoramic views of the Himalayas. The major highlight of the location is the sunrise and sunset views. Located at an elevation of 3,210 meters, upon reaching there, you will witness the stunning views of Annapurna and Dhaulagiri ranges, such as Annapurna I, Annapurna South, and Machapuchare (Fishtail).

Poon Hill is the last stop we will go to while talking about the Annapurna Circuit Trek. This section of the trek is considered to be the easy trekking trail of your overall destinations. Besides the beautiful views, taking the trail from Tadapani will also give you a chance to witness the rich local culture of the Gurung and Magar communities. If you are going to Annapurna Circuit, we generally recommend you add one day and get to Poon Hill to witness the beautiful landscapes, mountains, and sunrise or sunsets.

12 Days Annapurna Circuit Trek Difficulty

The 12-day Annapurna Circuit Trek is considered moderate to challengingHowever, the level of challenges depends on your fitness level, experience, and acclimatization to high altitudes. Here’s a breakdown of the key factors that contribute to the trek’s difficulty:

Altitude

One of the main challenges of the Annapurna Circuit is the high altitude. Crossing over 5,000 meters, the highest point you will reach is at 5,416 meters at Thorong La Pass. The high altitude creates a problem of altitude sickness. You can feel the symptoms like headaches, dizziness, and nausea. In some cases, this can also result in life-threatening situations.

Daily Trekking Duration

During the 12-day itinerary, you will be trekking for about 5 to 8 hours each day, covering varying terrain. Each section of the terrain will create some challenges with steep ascents and descents, resulting in physical demands. Also, some sections of Annapurna Circuit can be rocky and uneven, which further requires a good balance and stamina.

Weather Conditions

The weather in the Himalayas is unpredictable, and the same goes with Annapurna Circuit. The weather can be fine in the morning. However, with uncertainties, you can encounter rain, snow, or extreme temperatures, especially at higher altitudes. It is important for you to check the weather conditions and make your packing accordingly.

Physical Fitness

Your level of physical fitness will significantly affect how challenging the trek feels. If you have a solid base of cardiovascular fitness and strength training, you will likely find the trek more manageable. Engaging in regular aerobic exercises, such as hiking, running, or cycling, in the months leading up to your trek will help build the necessary endurance.

Trekking Experience

Previous trekking experience can also influence your perception of difficulty. If you are accustomed to long hikes in varied terrains, you may find the Annapurna Circuit more enjoyable. However, if you are new to trekking or haven’t trekked at high altitudes, it may be more challenging.

Teahouse Along The Circuit Trek

Teahouses are the most common means of accommodation throughout the Annapurna Circuit TrekThey are mostly run by families and offer you basic yet warm hospitality. With limited amenities available, you will not get the luxurious room and all. You will get basic rooms with twin beds and shared bathrooms. Teahouses will also offer a great chance to witness the culture of its people and understand their way of life.

As you will find teahouses at regular intervals along the route, finding a comfortable resting place each night is easy. With a friendly atmosphere and welcoming nature, your trekking experience in the Annapurna region can be more enjoyable. They often have a cozy atmosphere where you can chat with other trekkers. Furthermore, they provide you with a communal space where you can get together with fellow travelers, enjoy the warmth of fire, and share your stories.

Dining Options During Annapurna Circuit Trek

During your trek to Annapurna Circuit, getting a variety of dishes is not possible. However, it is pretty sure you will get the basic option of both traditional Nepali and International dishes. As the food is served by teahouses, you will get fresh food made out of fresh ingredients. For breakfast, you can get porridge, pancakes, and roti alongside tea or coffee.

Similarly, for lunch and dinner, you will get the most stable dish of Nepa, Dal Bhat ( a lentil soup with rice). Aside from that, you can also get other options to choose from, such as momo, thukpa, pasta, soups, and noodles. The menu can change depending on where you are, but you can expect fresh and delicious food at each stop.

Although numerous dishes are not available, the food you get is good enough to keep you energized throughout the journey. It is very recommended for you to consult your guide if you have any dietary preferences. With options for both vegetarian and nonvegetarian, your trek towards Annapurna Circuit will not just be naturally and culturally rewarding but also be a delightful culinary journey.

Water, Electricity, and Connectivity

If you are trekking to the Annapurna region and towards the high-altitude space, it is very important for you to stay hydrated. It is essential for you to drink about 3 liters of water daily to protect yourself from dehydration. You can purchase boiled and filtered water in teahouses. But for an easy journey, you can carry a reusable bottle with water purification tablets or a filter. Having this with you, you can refill water anywhere you want on the trail. This can be the most easy way to stay hydrated on the journey.

Regarding connectivity, most teahouses provide electricity to charge your devices, but availability may vary. Some might charge a small fee for this service. It is a good idea to bring a power bank just in case. For connectivity, some teahouses have Wi-Fi, but the signal may not be strong, especially at higher altitudes. If you need to stay connected, consider getting a local SIM card with data before starting your trek. This way, you can share your amazing experiences with family and friends along the way.

Roads on the Circuit Trek

Although the Annapurna Circuit trek is popular for its traditional paths, to make it ease for locals, some sections of the trek are developed into roads. These roads can be found in areas such as Besisahar to Chame and around Jomsom to Muktinath. While these roads can make travel easier for vehicles, they can detract from the pure trekking experience, as they may introduce noise and pollution, and they can sometimes be busy with local traffic.

As you trek, you might encounter sections where you have to walk along these roads. However, the presence of roads does not overshadow the incredible views and cultural experiences you will find along the way. Many trekkers still appreciate the journey, but it is good to be aware of where roads are located so you can prepare accordingly.

How to avoid them

Choose Alternate Trails

Before starting your trek, research alternative routes that bypass road sections. Many guidebooks and trekking maps carry information on routes that see less traffic. You can also consult with local guides who can suggest the best ways to avoid roads.

Plan Your Itinerary Wisely

When planning your trek, consider creating an itinerary that emphasizes the more remote areas. Focus on the classic trekking paths rather than the more developed sections. This will lead you to the stunning landscapes and quieter trails away from the roads.

Ask Locals for Guidance

As you trek, don’t hesitate to ask locals for advice on which paths to take. They can update you about options that are not so well-known but provide fabulous views due to fewer distractions caused by roads.

Stay Flexible

Be open to changing your plans if you find yourself on a road section. Sometimes, you can take side trails or shortcuts that lead you back to the main trekking paths. Being flexible will allow you to discover hidden gems and give you a much more real trekking experience.

Annapurna Circuit and Poon Hill Trek Preparations

Physical Preparation

Trekking to Annapurna Circuit, you need to be prepared for a safe experience. The trek involves long days of walking over varied terrain and high altitudes. To be prepared, you should work on building stamina and muscle strengthYou can start training at least two to three months before your trek. Incorporate activities like hiking, walking, jogging, and cycling into your routine. Gradually increase the intensity and duration of your workouts to simulate the conditions you will face on the trek.

Furthermore, you should also incorporate some strength training exercises to give you core strength and leg muscles, as these are very important in climbing and going down. Hiking with a weighted backpack can also help you get used to carrying your gear. It is also recommended you to practice walking on different types of terrain, including uphill and downhill slopes. Aim to complete a few long hikes (6 to 8 hours) in the weeks leading up to your trek to prepare your body for the daily demands of the Annapurna Circuit.

Mental Preparation

Mental preparation is equally important as physical training when it comes to trekking the Annapurna Circuit. The trekking involves high altitudes, long days of walking, and changing weather conditions, which can be challenging. To prepare mentally, you can practice positive visualization techniquesFor this, you can imagine completing the trek and enjoying the beautiful landscapes. Also, realistic goals for each day could keep one focused and motivated.

Also, you should prepare your mind for the limited facilities you will get in the Annapurna Circuit due to its remoteness. The high altitude can also result in altitude sickness. You should research the trek properly, familiarize yourself with what to expect, and develop a flexible mindset. Practicing mindfulness or meditation can also help you stay calm and present during the trek. Always keep your mind positive if you want the most enjoyable experience in the Annapurna Region.

Permits For Annapurna Circuit Trek

Annapurna Conservation Area Permit (ACAP)

This permit is mandatory for trekking in the Annapurna region. You can obtain it at the Nepal Tourism Board offices in Kathmandu or Pokhara. The fee for the ACAP varies depending on your nationality, so check the latest rates before your trip.

Nationality Cost
SAARC NPR 2,000
Other Countries NPR 3,000

Trekkers’ Information Management System (TIMS) Card

The TIMS card is also required for trekkers in the Annapurna region. It helps ensure your safety and provides valuable information to authorities about your trekking plans. You can obtain the TIMS card through trekking agencies or at the Nepal Tourism Board offices.

Nationality Cost
SAARC NPR 1,000
Other Countries NPR 2,000

Travel Insurance

For the Annapurna Circuit, you need travel insurance that covers high-altitude adventure risks, like going above 4,000 meters. Many policies may not include high-altitude treks. Thus, you have to make sure to get one that includes trekking above 4,000 meters. Make sure the coverage includes emergency medical expenses, evacuation by helicopter (if necessary), and any accidents or injuries. High-altitude trekking can be dangerous due to altitude sickness. Thus, it is crucial to have peace of mind and a sense of being protected.

In addition, travel insurance will cover other travel-related risks: cancellations, lost luggage, and/or delaysGiven the unpredictable nature of mountain weather and flight cancellations (especially in places like Lukla or Pokhara), having insurance can save you from unexpected expenses. Be sure to review the policy’s fine print to ensure it meets your needs, and take a printed copy with the policy and emergency contact details on it on the trek.

Some Safety Tips For Annapurna Circuit Trek

  • Avoid rapid ascents to prevent altitude sickness by taking rest days and ascending slowly.
  • Drink plenty of water to combat dehydration and help with altitude adaptation.
  • Watch for headaches, dizziness, nausea, or fatigue, and descend if symptoms worsen.
  • Hire guides as they are knowledgeable about the terrain and weather. Also, trekking in groups increases safety.
  • Sudden weather changes in the mountains can be dangerous, so always be informed about the conditions.
  • Include altitude sickness medication, blister treatment, and basic medical supplies.
  • Listen to your body and avoid pushing too hard, especially at higher altitudes.
  • Straying off the path can lead to accidents or getting lost, so stick to the established trekking routes.

A Short Comparison Between ABC and Annapurna Circuit

Feature Annapurna Base Camp Trek Annapurna Circuit Trek
Duration 1 to 12 days 12 to 21 days
Altitude Maximum: 4,130 m (ABC) Maximum: 5,416 m (Thorong La Pass)
Difficulty level Moderate Moderate to challenging
Scenery Close-up views of the Annapurna range Subtropical forests, high alpine meadows, and desert-like terrains
Cultural experience Gurung culture Gurung, Thakali, Tibetan
Accommodations Teahouses Teahouses and guesthouses
Access Shorter trek Longer treks
Crowds More crowds Fewer crowds
Hot springs No Tadapani

Why Treks With Action Nepal Treks?

Planning for your trip to Annapurna Circuit but wondering which trekking package to consider and from where to book? Here we are. We Action Nepal Trek offers a unique experience in the Himalayas. With over a decade of service, we have a team of experienced guides working with us. They work not just to provide navigation and detailed information regarding the places but will also look after your every need, from meals to accommodations.

As safety is our top priority, we will look after all your fitness levels and plan the itinerary. We take extra precautions to ensure you acclimatize correctly, reducing the risk of altitude sickness. We further understand that every trekker is different, so we create custom itineraries that match your fitness level, preferences, and timeframe. We believe in giving back to the communities we visit and protecting the pristine environments we trek through.

By choosing us, you will support sustainable tourism practices, help local economies, and minimize the environmental impact of your adventure. Understanding that plans can change, we accommodate last-minute bookings too. Whether you are a spontaneous traveler or faced with a sudden change in plans, we make it easy to join our treks without hassle.

Best Time for Annapurna Circuit Trek

The Annapurna Circuit trek can be done year-wide. However, an ideal season for your trek is spring (March to May) and autumn (September to November)During these seasons, you can get the best views of the surrounding mountains with stable weather and mild temperatures. Besides this season, we do not recommend you opt for winter (December to February) and monsoon (June to August) unless you are well prepared.

Spring
March to May

One of the best seasons for you to trek, spring offers you mild weather with daytime temperatures ranging from 10°C to 20°C (50°F to 68°F) at lower altitudes. In higher temperatures, you can feel 5°C to 15 °C (14°F to 59°F)Trekking in the season, you will witness the blooming rhododendrons and other wildflowers, which add color to landscapes.

Similarly, the clear skies with vibrant landscapes and clear mountain views can be an attraction for you. However, during the peak season, you will see many crowds throughout the trail, making it slightly difficult to find accommodations.

Autumn
September to November

Considered to be another peak season for you to trek in the Annapurna Region, like spring, autumn is characterized by stable weather conditions. Daytime temperatures in early autumn can range from 15°C to 25°C (59°F to 77°F) at lower altitudes, gradually decreasing as we climb higher. By late autumn, temperatures at higher elevations can dip to around 0°C to -10°C (32°F to 14°F) at night.

Like spring, you will also get the clear mountain views. This season brings the two major festivals of Nepal, Dashain and Tihar. Trekking in autumn not only gives you breathtaking scenery and beauty but also gives you a chance to immerse yourself in the culture of Nepal. The trails are also busier during this season, so you should make your accommodation bookier earlier.

Winter
December to February

Winter trekking presents a different challenge and atmosphere. The temperatures can vary significantly, ranging from 5°C to 15°C (41°F to 59°F) at lower altitudes. At higher elevations, daytime temperatures may hover around -5°C to 5°C (23°F to 41°F). Similarly, the nighttime lows dropping to -10°C to -20°C (14°F to -4°F) at higher camps like Thorong Phedi and Thorong La Pass.

During this season, you can encounter a huge snowfall. This makes the trail slippery while increasing the challenges. Also, the freezing temperature can not cater to all individuals. The trek in winter is only recommended if you have some proper experience and are looking for fewer crowds.

Monsoon
June to August

The monsoon season is generally not recommended for trekking due to heavy rainfall. The temperature in higher altitudes can range from 5°C to 15°C (50°F to 59°F) during the day, but nights can be much colder, especially as the elevation increases. Not considered to be the ideal season for you to trek, this season is much more harsh than the winter season. The rainfall makes the trial slippery, increasing difficulties.

Similarly, the chances of encountering landslides during this season are also high. However, if you do venture out during this season, you will experience lush greenery and a quieter trail, but be prepared for challenging weather conditions. It is generally recommended you hire a guide if you are traveling during the winter season.

Dates & Prices

Our fixed departure dates and per-person pricing make it simple for both solo travelers and small groups to join the adventure. It’s a great chance to meet new people and share the experience with other trekkers. Just choose your preferred date, and we’ll take care of the rest.

Elevation Gain During Annapurna Circuit Trek

Altitude in:

The Circuit Trek Packing List

Clothing
boot
trekking Gear
sunscreen (1)
snack

Clothing

  • Base layer (moisture-wicking shirts, thermal tops, and bottoms)
  • Mid-layer (fleece jacket, down jacket)
  • Outer layer (waterproof jacket and pants)
  • Trekking pants
  • Underwear (quick-drying)
  • Hiking socks (moisture-wicking)
  • Thermal socks
  • Sun hat/ cap
  • Warm beanie
  • Buff/ scarf
  • Lightweight liner gloves
  • Insulated gloves

Footwear

  • Waterproof trekking boots
  • Camp shoes (sandals/ slip-ons)
  • Gaiters

Gear

  • Backpack (30-40 liters) with rain cover
  • Sleeping bag (-10°C rating)
  • Trekking poles
  • Water bottles (2-3 liters) or hydration system
  • Water purification tablets/ SteriPen
  • Headlamp with extra batteries
  • Sunglasses (UV protection)

Personal Items

  • Sunscreen (SPF 30+)
  • Lip balm (with SPF)
  • Toiletries (toothbrush, biodegradable soap, hand sanitizer, wet wipes)
  • First aid kit (blister treatment, altitude sickness medication, personal
  • prescriptions)
  • Quick-dry towel
  • Toilet paper

Extras

  • Snacks (energy bars, trail mix)
  • Cash (local currency)
  • Travel insurance (high-altitude trekking coverage)
  • Passport, TIMS card, ACAP permit
  • Map/ guidebook
  • Camera/ phone with charger
  • Power bank

FAQs For Annapurna Circuit Trek Via Poonhill

Trip Reviews

Action Nepal Trek is a reliable trekking company run by a professional guide who has been active in Nepal’s tourism industry for 15 years.

Verified

Action Nepal Treks Annapurna circuit

We've recently returned from hiking the Annapurna circuit. It was a trip of a lifetime that was made that bit more special by Simbir and his team. Simbir's english was faultless and his local knowledge and insights were fantastic. Our family has stayed in touch and hope that we can one day do another trip together. I would have no...

Verified

Action Nepal Treks Annapurna circuit

We've recently returned from hiking the Annapurna circuit. It was a trip of a lifetime that was made that bit more special by Simbir and his team. Simbir's english was faultless and his local knowledge and insights were fantastic. Our family has stayed in touch and hope that we can one day do another trip together. I would have no hesitation in recommending Actionnepaltreks.

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