Annapurna Base Camp Trek

Mountain Icon

Max. Altitude

4130m

Activity Icon

Activity

Trekking

Season Icon

Best Season

Spring & Autumn

Transportation Icon

Transportation

Luxury tourist bus & jeep

Duration Icon

Duration

9 Days

Region Icon

Trek Region

Annapurna Region Trek Packages

Destination Icon

Destination

Nepal

Destination Icon

Group Size

1 - 20

Grade Icon

Grade

Activity Icon

Activity Per Day

6 hrs trek per day

Start End Icon

Start/End Point

Pokhara / Pokhara

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Nature Of Trek

Lodge to Lodge

Overview of Annapurna Base Camp Trek

9 days Annapurna Base Camp Trek is one of Nepal’s most popular trekking routes. It provides an exciting trekking adventure for trekkers from around the globe. The trekking trail will pass through a lush green forest of rhododendrons, bamboo, and oak. You can see the culturally rich villages of the Gurungs and Magars on the Annapurna Base Camp trekking route. On the path, you can see the unique cultures and lifestyles of several ethnic groups. Some of the charming villages that you’ll pass through are Ghandruk, Bamboo, Jhinu Danda Hot Spring, and Chhomrong.

The Annapurna Conservation Area is one of the highlights of the ABC trek. This area is home to 100 different orchids as well as some of the world’s richest temperate rhododendron forests. Some bird species found in the Annapurna trekking area include the blood pheasant, multi-colored Impeyan, kokla, and many more. Along with the natural flora, you can see the rushing rivers, waterfalls, and glaciers during your trek. Furthermore, you will have the opportunity to enjoy the breathtaking views of the Annapurna Mountain range from Annapurna Base Camp, which is located at an elevation of 4,130m (13,550 feet).

During your Annapurna Base Camp 9-day trip, you can see the breathtaking views of Mt Manaslu, Mt Machhapuchhre, Mt Dhaulagiri, and many more. This trek will give you an amazing trekking experience. It is a journey that is both naturally rich and culturally insightful. You’ll enjoy and experience the most stunning mountains, hills, magnificent vistas, and nature, as well as learn about the Nepali culture. Your trek starts from Pokhara.

9 days Annapurna Base Camp Trek Itinerary

Day 1: Kathmandu to Pokhara, Drive by Luxury Tourist Bus

You will have a scenic drive from Kathmandu to Pokhara on a luxury tourist bus. The drive duration is 205 kilometers (127 miles) and takes about 6 to 7 hours. The highest altitude you’ll reach today is 1,400m (4,600 feet). When you arrive in Pokhara, you’ll stay in a luxury hotel that includes breakfast. Pokhara is located at an altitude of 822 meters. It is famous for its beautiful Phewa Lake, breathtaking mountain views, and lively atmosphere. You can relax by the lake and explore this vibrant city. The trek to Annapurna Base Camp starts from Pokhara. You’ll stay overnight at Pokhara.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
Breakfast
Accommodation Icon
Accomodations
Lodge luxury hotel
Distance Icon
Trek Distance
205km, 127miles
Mountain Icon
Highest Altitude
1400m, 4600ft
Duration Icon
Trek Duration
6/7 hrs

Day 2: Pokhara to Kimche by Private Jeep & Trek to Ghandruk

After having breakfast, you’ll travel from Pokhara to Kimche in a private jeep. The drive covers 52km (32 miles) and takes about 2 hours 30 minutes. After Nayapul, the road becomes rough, but the jeep handles it well. Once you reach Kimche, you’ll start a 45-minute uphill trek to Ghandruk, covering a distance of 1.3 kilometers. The trek is steep but short, following a dirt road and then stairs.

The highest altitude you’ll reach today is 2,012m (6,601 feet). Ghandruk is a charming village with stone-paved alleys, beautiful houses, and stunning views of rice terraces and surrounding mountains. You’ll stay overnight at a Ghandruk in a lodge with a private attached bathroom.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Lodge with private attached bathroom
Distance Icon
Trek Distance
1.3km
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Highest Altitude
2012m, 6601ft
Duration Icon
Trek Duration
45min

Day 3: Ghandruk to Chhomrong

On this day, you’ll trek from Ghandruk to Chhomrong. The Ghandruk to Chhomrong trek covers a distance of 9.9km (6 miles) and takes about 6 hours.  After leaving the lodge of Ghandruk, you’ll follow the trail along the Modi River, surrounded by stunning scenery. The path ascends to another river, the Kimrong, which you’ll cross by a suspension bridge.

The trail then becomes steep for a couple of hours as you hike uphill. Chhomrong is a small village at 2,165 meters, inhabited by the Gurung community. You can see a Buddhist stupa at the bottom of the village. You’ll reach a highest altitude of 2,165 meters (7,103 feet). Along the way, you can see beautiful views of the Himalayas and diverse landscapes and a glimpse into a traditional Gurung lifestyle. You’ll stay the night at Chhomrong.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Lodge with private attached bathroom
Distance Icon
Trek Distance
9.9km, 6 miles
Mountain Icon
Highest Altitude
2165m, 7103ft
Duration Icon
Trek Duration
6hr

Day 4: Chhomrong to Himalaya

Today, you’ll trek from Chhomrong to Himalaya, covering a distance of 12 km (7.5 miles) in about 6 to 7 hours. The highest point you’ll reach is 2,890m (9,400 feet). The hike starts with a steep descent to the Chhomrong Khola. You will cross a suspension bridge at 1,900 meters above sea level there. After the bridge, the trail goes gradually uphill to a village called Sinewa.

You’ll then walk through dense forests filled with bamboo, rhododendron, and oak trees. The path continues with an ascent to the village of Khuldi, which is at 2,470 meters, followed by a slippery and challenging descent down stone steps to the Bamboo village. After passing through the village of Dovan, you’ll finally reach Himalaya, where you’ll stay for the night.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Lodge
Distance Icon
Trek Distance
12 km, 7.5 miles
Mountain Icon
Highest Altitude
2890m, 9400ft
Duration Icon
Trek Duration
6/7 hrs

Day 5: Himalaya to MBC, ABC

You’ll trek from the Himalayas to Annapurna Base Camp (ABC), covering 10.5 kilometers (6.2 miles) in about 6 to 7 hours. The highest elevation you’ll reach is 4,130 meters. This day is the main highlight of the 9 days of Annapurna Base Camp Trek. You’ll get close to the stunning Annapurna Peak and experience breathtaking views.  You’ll start by climbing gradually through forests to Hinku Cave and then continue to Deurali.

From there, you’ll head to Machhapuchhre Base Camp (MBC) at 3,712 meters. Although climbing Machhapuchhre is not allowed, you’ll enjoy the spectacular views of this iconic peak. After MBC, you’ll enter the beautiful Annapurna Sanctuary, surrounded by towering mountains and glacial waters. The trek is filled with breathtaking scenery and colorful, blooming flowers. You will stay the night at Annapurna Base Camp.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Lodge
Distance Icon
Trek Distance
10.5 km, 6.2miles
Mountain Icon
Highest Altitude
4130m, 13,550ft
Duration Icon
Trek Duration
6/7 hrs

Day 6: ABC to Bamboo

Today, you’ll trek from Annapurna Base Camp to Bamboo, covering 15 km (9.3 miles) in about 6 to 7 hours. You might want to wake up early to catch the sunrise over the Annapurna range. You can see close view of Annapurna Peak. Then, you’ll start descending from the Annapurna Base Camp towards Bamboo.

The route takes you through the Modi Khola Valley and dense forests of rhododendrons and fir trees. You’ll pass Machhapuchhre Base Camp, enjoy views of the snowy peaks, and continue down through Deurali and Himalaya before finally reaching Bamboo. You’ll spend the night at the lodge at Bamboo, situated at 2,350 meters (7,700 feet).

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Lodge
Distance Icon
Trek Distance
15 km, 9.3miles
Mountain Icon
Highest Altitude
4130m, 13550ft
Duration Icon
Trek Duration
6/7 hrs

Day 7: Bamboo to Jhinu Danda to Natural Hot Spring

You will hike from Bamboo to Jhinu Danda, covering 8.5 km (5.2 miles) in about 4 to 5 hours. The highest point you’ll be at is 2,350 meters (7,700 feet). You start the day with an uphill trek to Upper Sinuwa, then follow the same route back to Chhomrong. From Upper Sinuwa to Lower Sinuwa, you will descend through beautiful forests of bamboo and rhododendron.

After crossing the riverside, the trail climbs back up to Chhomrong and passes by an experimental sheep farm at Khuldighar. The trail then descends steeply to Jhinu Danda. At Jhinu, you can relax and rejuvenate your muscles in the natural hot springs. You’ll stay overnight at Jhinu Danda. Today is the last day trek as from tomorrow you’ll travel by jeep and bus.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Lodge with private attached bathroom
Distance Icon
Trek Distance
8.5 km, 5.2miles
Mountain Icon
Highest Altitude
2350m, 7700ft
Duration Icon
Trek Duration
4/5hr

Day 8: Jhinu Danda to Drive to Pokhara by Private Jeep

You will trek at Jhinu Danda and take a private jeep to the beautiful city of Pokhara. The drive distance is 55 kilometers (34 miles) and takes about 2 hours 30 minutes. Once you arrive in Pokhara, you can enjoy a relaxing stroll along the lakeside, taking in the peaceful views of the lake. Your accommodation for the night will be at a luxury hotel in Pokhara.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Luxury hotel with breakfast
Distance Icon
Trek Distance
55 km, 34miles
Mountain Icon
Highest Altitude
1780m, 5800ft
Duration Icon
Trek Duration
2.30hr

Day 9: Pokhara to Kathmandu Drive by Luxury Tourist Bus

Today is the final day of your 9 days Annapurna Base Camp Trek. After breakfast, you’ll travel from Pokhara to Kathmandu by luxury tourist bus. The drive covers 205 km (127 miles) and takes about 6 to 7 hours. You can enjoy the scenic views of hills and mountains along the way. Once you arrive in Kathmandu, you can spend the rest of the day shopping, exploring the city, or tasting Nepali cuisine.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
Breakfast
Distance Icon
Trek Distance
205km, 127miles
Mountain Icon
Highest Altitude
1400m, 4600ft
Duration Icon
Trek Duration
6/7 hrs

Trip Includes

Includes

Excludes

  • Vehicles drop pick-up at international and domestic airports.
  • A highly experienced government license holder, guide, and porter with all his food, accommodation, salary, insurance, transportation, and flight tickets.
  • Three meals a day (Breakfast, Lunch, and Dinner) during the trek.
  • Fresh seasonal fruits every evening after dinner.
  • Lights snacks such as Cookies every day.
  • A highly professional trekking guide, and for two clients, one strong porter.
  • Porter can carry a maximum weight of 20kg with 10 kg of luggage for each trekker.
  • For more than six clients, one assistant guide.
  • Water tablets.
  • Sleeping Bags and Down Jackets during the Trek.
  • All government taxes, TIMS Card & trekking permits are required for the trip.
  • Assistance for emergency Rescue.
  • Certificate after the trip is completed.
  • Farewell dinner after the trip.
  • International flight tickets.
  • Nepali entry visa fee.
  • All accommodation and meals in Kathmandu and extra accommodation in Kathmandu due to early return from the trek, early arrival, or late departure.
  • Personal expenses. (hot shower, wifi, battery charge, cold drinks, alcohol, extra porters, shopping snacks, personal clothing & gear)
  • Travel insurances.
  • Tips for guides and porters.

Annapurna Base Camp Trek Trip Information

Cultural Experience of the Annapurna Region

You can experience a rich culture with its diverse communities, mainly the Gurung and Magar people in the south. You can also find Thakali and Loba people in the north. You can also see the small number of Brahmin, Chhetri, and other castes. Each group has their own unique culture and traditions. In the Annapurna region of Nepal, people practice Hindu, Buddhist, and pre-Buddhist religions.

You can see their unique traditions, colorful clothing, and traditional stone houses. You’ll pass through several villages where you can experience the local life and taste homemade foods. The Annapurna region is covered with temples, monasteries, and prayer flags. You’ll hear local folk songs, see traditional dances, and participate in local festivals.

Popular Spots and Vantage Points in the Trek

The Annapurna Base Camp Trek has several popular spots and beautiful vantage points that offer stunning views of the Himalayas. Some of them are:

  • Pokhara: It is the starting point for the trek and a popular tourist destination. Pokhara is known for its beautiful lakes and stunning views of the Annapurna and Machhapuchhare (Fishtail) mountains.
  • Ghandruk: A traditional Gurung village, Ghandruk is known for its warm hospitality and huge views of Annapurna South, Machhapuchhare, Gangapurna, and Hiunchuli. Ghandruk is also a gateway to the Poon Hill. You can also experience the local culture.
  • Machhapuchhre Base Camp: This spot offers close-up views of the Machhapuchhre (Fishtail) peak. You can also see the scenic views of Gangapurna, Hiunchuli, Annapurna I, Annapurna II, and other Himalayan ranges.
  • Annapurna Base Camp: The main destination of the trek, ABC is surrounded by towering peaks, that include Annapurna South, Annapurna I, Machhapuchhre, Dhaulagiri, Dhampus Peak, Nilgiri, Himchuli, and Gangapurna. The views from ABC are breathtaking, with a full 360-degree view of some of the highest mountains in the world.
  • Jhinu Danda: It is famous for its natural hot springs. Jhinu Danda is a great place to relax after a day of trekking. You can enjoy a hot bath with scenic mountain surroundings.

Challenges and Difficulties of the Annapurna Base Camp Trek

The Annapurna Base Camp (ABC) trek is considered moderately challenging in Nepal. It is manageable for both beginners and experienced trekkers, as it doesn’t have any difficulties that are too hard to handle. However, trekkers might encounter challenges, such as distance, duration, altitude, terrain, and weather. Trekkers usually need to walk around 6 hours each day, covering about 8 kilometers daily for five days in a row.

Distance and Duration

One of the most challenging parts of the Annapurna Base Camp is distance. The trek covers about 110 kilometers and usually takes 7 to 11 days to complete. Even though this distance is shorter compared to some other treks, you’ll still need to trek about 5 to 7 hours each day, covering around 8 kilometers daily. So, you must be physically prepared and have good endurance.

While it’s possible to finish the trek more quickly by walking more quickly by walking more kilometers each day, this can be challenging for beginners. It’s better for novice trekkers to follow a more relaxed itinerary, allowing more days to complete the trek. This way, you can walk comfortably, take breaks, and fully enjoy the trek without feeling rushed.

Altitude

Your Annapurna Base Camp Trek starts in Pokhara at 822 meters and takes you up to 4,130 meters in 4-5 days, depending on the route. Although an elevation gain of 3,230 meters isn’t as extreme as some other treks, it can still be tough, especially for people from lower altitudes. The air gets thinner, and oxygen levels drop as you climb. So, you might face altitude sickness. The common symptoms of altitude sickness include headaches, nausea, and fatigue. To avoid this, you should ascend slowly, give your body time to adjust, and drink plenty of water.

Terrain

On the Annapurna Base Camp Trek, you’ll encounter various landscapes with many twists, turns, and elevation changes. The trail is not flat; you’ll frequently be climbing up and descending. While the trek is not as difficult as some other mountain trails, it still requires preparation because of its moderate challenges. The paths include many steep stone stairs. You should move steadily and be well-prepared with good gear and strong legs to handle the terrain.

Weather

The weather on the Annapurna Base Camp trek can be very unpredictable. Like many other treks in the Himalayas, the weather conditions can change quickly. You might experience from intense sun to sudden rain or snowfall. During the monsoon season, there will be heavy rainfall, which makes the trail slippery and wet. It makes it harder to climb the stairs and increases the risk of slips or falls. There are also leeches on the trail.

The temperatures can drop below freezing in winter. It can lead to frostbite risks and the chance of heavy snowfall and avalanches. So, you must bring all necessary winter gear and equipment.  The best times to do the Annapurna Base Camp trek are in spring (March to May) and autumn (September to November).

Accommodation in Annapurna Base Camp Trek

Accommodation during the Annapurna Base Camp trek mainly consists of teahouses, which are small lodges run by local families. The teahouses provide a warm, homey atmosphere. Tea houses offer simple accommodation, usually including a bed with a mattress, blanket, and pillow. However, there is no heating in the room. The rooms are typically shared between two people, and bathrooms are usually shared as well. At higher altitudes, the accommodation can be more basic; some teahouses may have dormitory-style rooms.

Most teahouses provide the basic amenities needed for a comfortable stay. Common areas with a stove or heater are available, especially at higher altitudes where it gets very cold at night. Hot showers are usually available, but there may be an extra charge for them. You can also charge your electronic devices in many teahouses, but it often comes with a small fee. Wi-Fi is becoming more common, though it can be slow and unreliable, particularly at higher altitudes.

Food Option in ABC Trek

Teahouses along the ABC trek offer a variety of meals, including traditional Nepalese, Tibetan, and Western dishes. This variety ensures trekkers have plenty of food options to keep their diet balanced and interesting. Here’s what you might find at teahouses:

Breakfast

  • Nepali Set Breakfast: Includes Tibetan bread and chapati, eggs (boiled, scrambled, or fried), and local jams or honey.
  • Pancakes: Options like plain, banana, or apple, served with honey or syrup.
  • Porridge: Oatmeal or rice porridge served with honey, milk, or dried fruits.
  • Toast: Served with butter, jam, or honey.
  • Muesli: Served with milk and fresh or dried fruits.
  • Egg Dishes: Boiled, scrambled, fried, or omelet (plain, cheese, or vegetable).

Lunch

  • Dal Bhat: A staple meal with steamed rice, lentil soup, curried vegetables, pickles, and sometimes meat or eggs.
  • Momo: Steamed or fried dumplings filled with vegetables, chicken, or buffalo meat, served with a dipping sauce.
  • Fried Rice: Mixed with vegetables, eggs, or meat.
  • Thukpa: A hearty noodle soup with vegetables and your choice of meat.
  • Chowmein: Stir-fried noodles with vegetables and your choice of meat or tofu.
  • Sandwiches: Options like cheese, vegetables, egg, or chicken.

Dinner

  • Dal Bhat: Often a popular choice due to its nutritional value, and usually comes with extra servings.
  • Curry: Vegetable, chicken, or paneer curry served with rice or roti.
  • Spaghetti: With tomato sauce, vegetables, or meat.
  • Pizza: With simple toppings like vegetables, cheese, or meat.

Snacks and Sides

  • Popcorn: A light and popular snack.
  • Spring Rolls: Filled with vegetables or meat, served with dipping sauce.
  • French Fries: Usually served with ketchup or local spices.
  • Garlic Soup: A warm, simple soup perfect for cold evenings.

Beverages

  • Tea
  • Coffee
  • Hot Chocolate
  • Juices
  • Soft drinks like Coke, Fanta, and Sprite
  • Water
  • Local drinks like Raksi (local alcoholic beverage) or Chyang (local rice beer)

Best Seasons for ABC Trek

Spring Season
March to May

The best season for the Annapurna Base Camp trek is during the spring because the weather is generally very favorable. During the day, temperatures are comfortable and warm, which allows you to enjoy the stunning landscapes. The weather is usually stable with little rain, which means the trails are less slippery, and the trek is safer and more enjoyable.

However, nights can still be chilly, with temperatures dropping to around -8 degrees Celsius. So, you must be prepared for cooler evenings. One of the beautiful things about trekking in spring is the vibrant scenery. You will trek through lush green forests, and the trekking trails are filled with colorful rhododendron and magnolia flowers.

Autumn
September to November

Autumn is the main season for Annapurna Base Camp Trek. The autumn has moderate temperatures with warm days and cool mornings and evenings, making it perfect for outdoor activities. Autumn offers a clear and stable weather. You can see the stunning views of the Annapurna mountains as heavy monsoon rains clean the air. Daytime temperature es are usually between 12 to 20 degrees Celsius, which is ideal for trekking. However, nights can be cooler, sometimes dropping to -3 or -4 degrees Celsius, so you must be prepared for it.

Autumn is also the harvest season in Nepal. You’ll pass through terraced fields and rural villages while trekking. It gives you a glimpse into the local farming life and culture. Autumn also coincides with Nepal’s major festivals, Dashain and Tihar. You can join in the festivals, experience local cultures, and learn about Nepal’s traditions.

Dates & Prices

Our fixed departure dates and per-person pricing make it simple for both solo travelers and small groups to join the adventure. It’s a great chance to meet new people and share the experience with other trekkers. Just choose your preferred date, and we’ll take care of the rest.

Annapurna Base Camp Trek Departure Date

Start Monday

2 Jun

Status

Booking Open

Days

9

Per Person

USD 700

Annapurna Base Camp Trek

Start Tuesday

3 Jun

Status

Booking Open

Days

9

Per Person

USD 700

Annapurna Base Camp Trek

Start Wednesday

4 Jun

Status

Booking Open

Days

9

Per Person

USD 700

Annapurna Base Camp Trek

Start Monday

9 Jun

Status

Booking Open

Days

9

Per Person

USD 700

Annapurna Base Camp Trek

Start Tuesday

10 Jun

Status

Booking Open

Days

9

Per Person

USD 700

Annapurna Base Camp Trek

Start Wednesday

11 Jun

Status

Booking Open

Days

9

Per Person

USD 700

Annapurna Base Camp Trek

Start Monday

16 Jun

Status

Booking Open

Days

9

Per Person

USD 700

Annapurna Base Camp Trek

Start Tuesday

17 Jun

Status

Booking Open

Days

9

Per Person

USD 700

Annapurna Base Camp Trek

Start Wednesday

18 Jun

Status

Booking Open

Days

9

Per Person

USD 700

Annapurna Base Camp Trek

Start Monday

23 Jun

Status

Booking Open

Days

9

Per Person

USD 700

Annapurna Base Camp Trek

Start Tuesday

24 Jun

Status

Booking Open

Days

9

Per Person

USD 700

Annapurna Base Camp Trek

Start Wednesday

25 Jun

Status

Booking Open

Days

9

Per Person

USD 700

Annapurna Base Camp Trek

Start Monday

30 Jun

Status

Booking Open

Days

9

Per Person

USD 700

Annapurna Base Camp Trek

Annapurna Base Camp Trek 9 Days Altitude Chart

Altitude in:

Gear and Equipment

Clothing
trekking Gear
sunscreen (1)

Clothing

  • Base Layers: Moisture-wicking thermal top and bottom
  • Insulating Layers: Fleece jacket or down jacket for warmth
  • Outer Layer: Waterproof and windproof jacket and pants
  • Trekking Pants: Lightweight and comfortable
  • T-shirts: Quick-drying, breathable
  • Warm Hat and Gloves: Essential for cold mornings and evenings
  • Sun Hat and Sunglasses: For protection from the sun
  • Trekking Boots: Sturdy, waterproof, and well-broken-in
  • Trekking Socks: Wool or synthetic, to keep feet dry and warm

Gear

  • Backpack
  • Sleeping Bag
  • Earplugs and Eye Mask
  • Trekking Poles
  • Swiss Knife
  • Headlamp
  • Water Bottles or Hydration System
  • Water Purification Tablets
  • Microspikes

Accessories

  • First Aid Kit
  • Sunscreen and Lip Balm
  • Snacks
  • Rain Cover
  • Towel and Toiletries

FAQs for Annapurna Base Camp Trek

Trip Reviews

Action Nepal Trek is a reliable trekking company run by a professional guide who has been active in Nepal’s tourism industry for 15 years.

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