Gokyo Valley Trek

Mountain Icon

Max. Altitude

5,380m

Meals Icon

Meals Included

B.L.D

Breakfast
Lunch
Dinner

Season Icon

Best Season

Spring, Autumn

Transportation Icon

Transportation

Flight

Duration Icon

Duration

10 Days

Region Icon

Trek Region

Everest Region Trek Packages

Destination Icon

Destination

Nepal

Destination Icon

Group Size

1 - 19

Grade Icon

Grade

Demanding
Activity Icon

Activity Per Day

6-7 hrs walking

Start End Icon

Start/End Point

Kathmandu/Kathmandu

Nature Icon

Nature Of Trek

Lodge to lodge trekking

Gokyo Valley Trek Overview

The Gokyo Valley trek is another popular destination in the Everest Region after Everest Base Camp. This trek takes you to the scenic landscape and beautiful views of turquoise lakes and mountains. Taking this adventure, you can witness the beautiful Mount Everest, the highest mountain in the world, along with Lhotse and Ama Dablam.

Featuring iconic landmarks and forested terrains full of rhododendrons and pines, this village is considered to be one of the best trekking destinations among people. Along the way, you can see local and exquisite animals like Himalayan tahr, musk deers, and snow leopards enjoying nature.

Besides that, the region is also popular for its cultural immersion. Most of the people residing here are Sherpa, following the Tibetan Buddhist culture. Demanding nothing more than moderate physical fitness and good stamina, this trek can be completed within 10 days if you book with us.

Detailed Itinerary

Day 1: Kathmandu to Lukla, Trek to Phakding

Today marks the beginning of our 10-day journey to Gokyo Valley. Getting up early in the morning, you will have breakfast. One of the guides will come and pick you up. We will then take a short ride towards Tribhuvan International Airport. From there, we will take a short 30-minute flight from Kathmandu to Lukla.

As an alternative, we can also take a short ride towards Manthali, which takes about 3 to 4 hours. Upon reaching there, we will take a 20-minute flight to Lukla. After arriving at Lukla, we will have our lunch and prepare ourselves for our first day of trekking journey towards Phakding. The trail today is relatively easy. Passing through some remote villages, we will finally reach our first destination, Phakding.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Lodge with private attached bathroom
Distance Icon
Trek Distance
6.3 km (3.6 miles)
Mountain Icon
Highest Altitude
2,860 m (9,370 ft)
Duration Icon
Trek Duration
3 hours

Day 2: Phakding to Namche Bazaar

After spending a night at Phakding, on the second day, we will embark on a journey towards Namche Bazaar. Starting at 2610m, we will head towards a higher altitude on a relatively difficult route. Throughout the route, we will cross the Dudh Koshi River 5 times through suspension bridges. As we walk, we will see many remote villages and a few viewpoints along the way.

Prior to reaching Jorsale, we will enter the Sagarmatha National Park, where we are requested to present the entry permit. After entering the national park area, we will continue up towards a steep climb and increasing altitude. We will finally reach Namche bazaar after walking for another hour or two. At Namche, we will be greeted by a bustling market town and friendly locals.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Lodge with attached bathroom
Distance Icon
Trek Distance
9 km (5.7 miles)
Mountain Icon
Highest Altitude
3,440 m (11,280 ft)
Duration Icon
Trek Duration
6-7 hours

Day 3: Acclimatization Day at Namche Bazaar, Hike to Everest View Hotel

Today, we will spend an entire day acclimating before heading toward the higher altitude. To get used to the thin air, we will explore the Namche Bazaar and nearby remote villages nested in Khamnung Valley. After spending a few hours around Namche Bazaar, we will embark on a short hike to Everest View Hotel. From here, we will witness a breathtaking view of the majestic Mount Everest and the surrounding landscapes.

After enjoying lunch in the serene surroundings, we will get back to the town slowly by taking the same route. Upon arriving at the town, we will visit some monasteries and spend the rest of the day shopping for souvenirs and local handicraft items. We will spend another night at the same lodge.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Lodge with attached bathroom
Distance Icon
Trek Distance
5.4 km (3.4 miles)
Mountain Icon
Highest Altitude
3,880 m (12,900 ft)

Day 4: Namche Bazaar to Dole

The next morning, we will wake up early and start following the trail heading to Dole. Today’s journey begins with a climb out of Namche, heading towards Dudh Koshi River valley. Along the way, we will come across multiple vendors and a dense pine forest covered with rhododendron fields to arrive at the village of Mong. Here, we will take our first halt of the day and enjoy lunch at one of the tea houses.

This short break offers some of the best views of Lhotse, Ama Dablam, and other mountains. The trail after lunch is a bit tricky, with continuous climbing, which might be stressful. After a few hours of challenges, we will finally reach the village of Dole, preached at 4038m. Stopping here for the night, we will enjoy the views of towering hills, deep gorges, and green terrain.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Lodge
Distance Icon
Trek Distance
12 km (7 miles)
Mountain Icon
Highest Altitude
4,220 m (13,300 ft)
Duration Icon
Trek Duration
6-7 hours

Day 5: Dole to Machhermo

After spending a restful night at Dole, the next morning we journey towards Machhermo, post breakfast. We will begin on an easy, plain walking path that slowly ascends the hill. As the climbing continues, we will cross the juniper forest and also see beautiful summer settlements.

While taking a strenuous climb, we will be treated with a glimpse of Cho Oyu and other peaks like Kantega and Tamserku. In the evening, we will arrive at Machhermo and spend the rest of the day and night exploring this beautiful village.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Lodge
Distance Icon
Trek Distance
7 km (4.3 miles)
Mountain Icon
Highest Altitude
4,480 m (14,450 ft)

Day 6: Machhermo to Gokyo

The trail from Machhermo to Gokyo is a bit long and tiring, so we will head out early after having a quick breakfast in the morning. As we step out of Machhermo village, a long uphill climb greets us. With every step, the climb continues to get higher; the oxygen level continues to decrease, making it a bit challenging to breathe.

Along the way, we cross razing yak fields and come across the memorials made in honor of the ones who lost their lives in landslides. The famous Ngozumpa glacier, which we pass before reaching Gokyo Valley, can also be seen. Upon reaching the valley, we will explore the village and visit the nearby Gokyo lake. After a tiring day, we spent the night at one of the tea houses.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Lodge
Distance Icon
Trek Distance
5.7 km (3.5 miles)
Mountain Icon
Highest Altitude
4,790 m (15,885 ft)
Duration Icon
Trek Duration
4 hours

Day 7: Early Morning Hike to Gokyo Ri, Return to Dole

A final hike from Gokyo Valley takes you to the summit of the trek, Gokyo Ri. Leaving early in the morning after breakfast, the trailhead starts at the west side of Ngazumpa and continues upwards along a rough path. After all the hard work, the summit comes into sight from where mesmerizing views of the rolling hills and towering peaks can be enjoyed.

After taking a few pictures and spending time taking in the serene beauty of nature, we will head back to Dole following the same route we climbed through. The trek is completely downhill with some switchbacks, which makes it easier to cover the distance faster. After walking for around 12 kilometers beside the shimmering mountains, the trail ends at the beautiful village of Dole.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Lodge
Distance Icon
Trek Distance
12 km (7 miles)
Mountain Icon
Highest Altitude
5,380 m (17,885 ft)
Duration Icon
Trek Duration
6 hours

Day 8: Dole to Namche Bazaar

From the village of Dole, our next stop when returning is the Namche Bazzar. We will trek through a bit of highs and lows, passing several remote villages and dense forests of pine and rhodondens fields. Old Tibetan monasteries and ancient Chortens can be seen along the way, where we will take short breaks and immerse ourselves in the local culture. Finally, we reach Namche and will get some rest at the teahouse.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Lodge with private attached bathroom
Distance Icon
Trek Distance
12 km (7 miles)
Mountain Icon
Highest Altitude
4,220 m (13,300 ft)
Duration Icon
Trek Duration
6 hours

Day 9: Namche Bazaar to Lukla

The last day of hiking is from Namche Bazaar to Lukla. Walking along the Dudh Koshi River, we will descend the steep hills and cross Hillary’s Suspension Bridge to reach Lukla. At Lukla, we will freshen up and get some rest at the lodge, along with the farewell dinner. This is going to be our final stop on the route before returning back to Kathmandu.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
BLD
Accommodation Icon
Accomodations
Lodge with private attached bathroom
Distance Icon
Trek Distance
15 km (9.3 miles)
Mountain Icon
Highest Altitude
3,440 m (11,280 ft)
Duration Icon
Trek Duration
7 hours

Day 10: Lukla to Kathmandu

On the final day of the trek, we will leave Lukla and take a flight back to Kathmandu. After this 30-minute flight, we will land at TIA and get back to the hotel. To spend the day, you can either rest or go shopping on the streets of Kathmandu. Finally, we will say goodbyes and end our 10-day journey towards Gokyo Valley. Wish you a safe journey.

Itinerary Details
Itinerary Fact Details
Meals Icon
Meals
Breakfast
Duration Icon
Trek Duration
30-minute Flight

Trip Includes

Includes

Excludes

  • Vehicles drop pick-up at international and domestic airports.
  • A highly experienced government license holder, guide, and porter with all his food, accommodation, salary, insurance, transportation, and flight tickets.
  • Three meals a day (Breakfast, Lunch, and Dinner) during the trek.
  • Fresh seasonal fruits every evening after dinner.
  • Lights snacks such as Cookies every day.
  • A highly professional trekking guide, and for two clients, one strong porter.
  • Porter can carry a maximum weight of 20kg with 10 kg of luggage for each trekker.
  • For more than six clients, one assistant guide.
  • Water tablets
  • Sleeping Bags and Down Jackets during the Trek.
  • All government taxes, TIMS Card & trekking permits are required for the trip.
  • Assistance for emergency Rescue.
  • Certificate after the trip is completed.
  • Farewell dinner after the trip.
  • International flight tickets.
  • Nepali entry visa fee.
  • All accommodation and meals in Kathmandu and extra accommodation in Kathmandu due to early return from the trek, early arrival, or late departure.
  • Personal expenses. (hot shower, wifi, battery charge, cold drinks, alcohol, extra porters, shopping snacks, personal clothing & gear)
  • Travel insurances.
  • Tips for guides and porters.

Gokyo Valley Trek Trip Information

Distance And Altitude Of Gokyo Valley Trek

The Gokyo Valley Trek generally begins with a scenic flight from Kathmandu to Lukla that is half an hour long. This short journey through the skies provides a glimpse of sweeping hills and waterfalls. From Lukla, you set out on foot to pass through multiple villages, monasteries, and varying landscapes, covering a total distance of approximately 84.4 km (52.4 miles) round-trip.

Starting at an altitude of 2846m (9337 feet) at the Lukla airport, it dips down a little bit at Phakding (2610m) before gradually increasing at every step of the trek. The highest point of this trek is Gokyo Ri, which sits at an elevation of 5357m (17575 feet). To help you acclimatize better, the entire trek is slow-paced and will take around ten days to complete.

Gokyo Valley Trek Trekking Route

Our 10-day trekking journey starts with a 30-minute mountain flight from Kathmandu to Lukla. After landing at the Lukla airport, we will begin our trek on foot and head north through the Dudhkoshi Valley. On this first day of trekking, we will cross Chaurkharka Village and move down towards the Dudh Koshi River to reach our first stop, Phakding.

The next day, we will head towards Namche on a scenic trail. The trail continues on the banks of the Dudh Koshi River and winds through several remote villages and the Hillary Suspension Bridge. After crossing this bridge, we will collect our permits for the Sagarmatha National Park and climb up through the forest to arrive at Namche Bazzar. At Namche, we will spend a day exploring and acclimatizing before hiking towards Dole.

After climbing straight up on a slightly rocky path, we will cross the Mong La Pass and the village of Phortse Tenga to enjoy an overnight stay at Dole. Beautiful views of Ama Dablam and Mt. Khumbila can be admired along the way. The next morning, we will trek to Macchermo and continue to Gokyo Lake the following day. Finally, we will head back through the same route to end the trek at Lukla Airport. From there, we will take a flight back to Kathmandu.

Why trek to the Gokyo Valley?

Wondering why you should choose Gokyo Valley Trek? Being the remote and underrated trekking destination, there are several reasons for you to make a trek towards Gokyo Valley. With a mixture of challenges and adventure, the trek also offers you splendid views, unique landscapes, friendly people, and famous historical landmarks.

Here is why you should trek toward the Gokyo Valley in the Everest Region:

1. Scenic View

The very simple and the most popular reason for trekking Gokyo Valley is obviously the scenic view it treats a trekker with. Although the trek might be a bit challenging, the views make every effort worthwhile. It offers you a magnificent view of turquoise Gokyo Lake, which is fed by the melting glacier. You will also get to enjoy glimpses of towering snow-capped mountains, including Gokyo Ri, Makalu, Cho Oyu, and Lhotse.

Likewise, the colorful leaves and the blooming rhododendron flowers throughout the forest add extra flare to the trek. During the Gokyo Valley Trek, clear sky and dust-free air help snap the shot of steep-sided valleys, deep gorges, terminal moraine, and glaciers.

2. Moderate trekking trails

Although the trails of Gokyo Valley are long, unpaved, and bumpy, it isn’t as difficult as ascending the mountains. Except for the course moving through Ngozumpa Glacier, you won’t have to face any extreme challenges.

They are not required to learn technical skills like rope climbing, abseiling, or bouldering. You can simply follow routine exercise, which helps your body get in shape and stay healthy. They will have to make sure that the workout prepared is beneficial and helps increase their physical strength to beat the jagged trails.

3. Accommodation

Although the Gokyo Valley Trek is considered a tea house trek, there is still a wide range of accommodation options for trekkers. From standard hotels to guest houses on a budget and well-equipped lodges, you can choose either of them based on their requirements.

Among all these options, tea houses seem to be the most budget-friendly ones. The facilities they offer at such a low price are fairly good enough to sustain life. They provide clean double bedrooms, delicious food and drinks, and a warm, welcoming atmosphere. Based on the Gokyo Valley Trek itinerary, you can choose anyone that’s suitable for you. However, make sure that whatever you choose, you do it in advance, or else you might go out of the dwelling.

4. Amicable locals

Another great thing about Gokyo Valley Trek is its friendly locals, which encourage you to visit the valley more often. They make the guests feel at home by providing a warm and hospitable environment. People in the Khumbu Valley welcome the guests with open arms and give them all the needed facilities. Despite the language barrier, they try their best to have a conversation with the visitors and ensure they don’t feel left out.

What Does Logdes Look Like?

The most common means of accommodation during the Gokyo Lake Trek are lodges or teahouses. During your stay in city areas like Kathmandu, you will be staying in 3-star hotels. As you begin your trek, you will be staying in lodges. In lower altitude places, you will get basic facilities such as beds, blankets, and pillows. Some of the teahouses can also offer you private bathrooms.

However, it is very hard to find a private bathroom as you ascend higher. Also, these teahouses offer you a communal dining space where you can have your dinner and interact with fellow travelers. It is very important for you to know that the higher you climb, the more basic the facilities will be, along with an increased price.

Variety of Meals Options Available

If you are planning to trek with us, we offer you a total of 10 days of meals. You will have a total of 10 breakfasts, 9 lunches, 9 dinners with us in your 10-day adventure. With both vegetarian and non-vegetarian options available, each meal can cater to the individual and help to provide energy for the journey. We generally recommend you not to have a non-vegetarian option due to safety concerns. Furthermore, if you have any diet preferences, make sure you inform us prior to your journey.

Meal Options
Breakfast Pancakes, Porridge, Eggs (boiled, scrambled, or fried), Toast, Muesli, Oatmeal, Tibetan Bread, Tea, Coffee, Fresh Juice, Seasonal Fruit
Lunch Dal Bhat (Rice with Lentil Soup), Noodles, Fried Rice, Spaghetti, Vegetable Curry, Dumplings (Momos), Salad, Chicken/Fish Curry, Fresh Seasonal Vegetables
Dinner Dal Bhat Set (with vegetables, pickles, and meat options), Pasta, Pizza, Stir-fried Noodles, Thukpa (Tibetan Noodle Soup), Steamed/Grilled Vegetables, Soup, Roti with Curry

Difficulty of Trekking in Everest Region

Trekking in the Everest region, especially in Gokyo Valley, comes with unique challenges due to high altitude, harsh weather, rough trails, and physical strain. Here’s a breakdown of the main difficulties and ways to manage them.

Altitude Sickness

Altitude sickness is one of the biggest challenges you may face in Gokyo Valley due to rapid elevation gain and lower oxygen levels. Common symptoms include headache, nausea, and fatigue, especially noticeable as you climb higher. To reduce the risk, take time to acclimatize, pace yourself, drink plenty of water, and rest often.

Weather and Temperature

The weather here is unpredictable, and winter brings icy winds and heavy snow, with temperatures dropping below -10°C. This can make the trek more difficult and force early stops, as shorter daylight hours mean less time to hike. In monsoon, the rain makes trails muddy and slippery, adding another layer of challenge, so be prepared for changing conditions and pack accordingly.

Rough and Uneven Trails

Gokyo Valley’s trails are long and tiring, stretching about 27 miles and often winding over rough, rocky terrain. You’ll pass through villages, cross suspension bridges, and hike uphill, which requires solid physical endurance. Building your fitness level a month in advance can help you handle these daily challenges better.

Frostbite

Crossing areas like Ngozumpa Glacier, you risk frostbite from prolonged exposure to cold. Without adequate protection, your hands and feet could become numb or even injured from the cold. High-quality, insulated clothing, including gloves and warm footwear, prevents frostbite.

Fatigue

Walking long distances daily with a heavy pack can lead to physical and mental fatigue. This constant exertion often drains your energy, making it difficult to stay motivated. To prevent fatigue, make sure to rest, stay hydrated, and maintain a balanced diet with regular exercise to build up strength before the trek.

Preparations for Gokyo Valley Trek

Physical Preparation

In order to get ready for the Gokyo Valley Trek, you will have to be physically fit to a certain level. You will need to build a moderate level of endurance, strength, and stamina to complete the trek without any difficulty. Mild exercises like running, jogging, short hiking, and cycling can help prepare your body for the trek. For an added benefit, you can strengthen your legs, core, and upper body by performing squats and weight training a few times a week. However, it is important to dedicate at least 2-3 months of your time before the trek to these exercises.

Mental Preparation

Mental health is equally important as physical fitness during the Gokyo Valley trek. Being mentally ready for the challenges will help in dealing with them more easily. Throughout the journey, you will have to walk past uncomfortable terrains and adapt to long days and changing weather. So, it is important to face them all with a positive mindset in order to complete the trek. Try visualizing each milestone along the trek. This can help build your resilience and keep you motivated during tougher sections.

Essential Permits For Gokyo Trek

While trekking to the Gokyo Valley, you will have to gather two different permits: the Khumbu Pasang Lhamu Rural Municipality Permit (KPLRM) and the Sagarmatha National Park Entry Permit. Both of these permits are checked at different locations on the route. So make sure to obtain them and have them in hand throughout the journey.

Khumbu Pasang Lhamu Rural Municipality Permit (KPLRM)

The Khumbu Pasang Lhamu Rural Municipality Permit (KPLRM) is required to get legal access to the Khumbu region, including the villages of Namche Bazaar, Tengboche, and Dinboche. This permit supports rural development and helps maintain the region’s infrastructure. Along with that, a certain part of it also goes to the conservation effort and tourism management in the area.

Nationalities Cost Per Person
Nepali NPR 100
SAARC NPR 2000
Other Nationalities NPR 2000

Sagarmatha National Park Entry Permit

The Sagarmatha National Park Entry Permit is another one you will need during the Gokyo Valley Trek. The funds collected through this permit will be used to conserve the environment and protect many endangered species in the region. It also helps to preserve the cultural heritage of the region.

Nationalities Cost Per Person
Nepali NPR 100
SAARC NPR 1500
Other Nationalities NPR 3000

Required Documents

  • Passport-sized photos (2)
  • A copy of your passport
  • A completed application form
  • Payment (fees vary depending on the type of trekker, i.e., individual or group).

Best time for Gokyo Lake Trek

The best time to trek the Gokyo Valley is during Spring (March to May) and August (September to November). Besides these two seasons, we do not recommend that you trek during summer and winter. Here is a brief description of each season:

Spring
March to May

Spring is always one of the best seasons to embark on a trek to Gokyo Lake. The weather during this time of the year is generally stable, with moderate temperatures and clear blue skies.

Trekking in spring, you can also witness the beautiful blooming rhododendrons and other wildflowers. This will also add vibrant color to the landscapes. Although it’s the peak season, it’s not as crowded as the autumn season, and you can more easily find accommodations that meet your needs.

Summer
June to August

The summer season in Nepal often brings heavy rainfall to the Gokyo valley. Due to this, the weather becomes completely unpredictable, leading to problems like muddy and slippery trails. Similarly, bright sunny days can lead to sunburn and affect your trekking experience.

Despite all these, trekking during summer is still allowed in this region, and you will be rewarded with magnificent views of the towering peaks and rivers around the trail. A few waterfalls can also be seen rushing down during this time of the year.

Autumn
September to November

Autumn in Nepal is one of the most popular trekking seasons. This season offers the best in everything, including the weather, temperature, and views. The skies are generally clear, with warm days and cool nights. You will also have excellent photographic opportunities compared to monsoons or the winter season.

The post-monsoon greenery adds more vibrance to the trek, with colorful leaves and blooming flowers covering the entire route. However, the popularity of Autumn as a trekking season often results in overcrowding, leading to accommodation problems along the route.

Winter
December to February

It is not a popular season to trek in the Everest Region, but you can still opt for this time of the year if you are well prepared. The season offers you snow-covered trails, making the way slippery and difficult to navigate. Furthermore, the season is freezing cold, ranging below -10 degrees.

Thus, if you are not into cold weather, this can definitely not be an option. However, if you have a unique experience with snowfall, then you can opt for this season. We generally recommend you hire a guide for winter trekking. Additionally, having prior experience can add more safety to your journey.

Dates & Prices

Our fixed departure dates and per-person pricing make it simple for both solo travelers and small groups to join the adventure. It’s a great chance to meet new people and share the experience with other trekkers. Just choose your preferred date, and we’ll take care of the rest.

Gokyo Valley Trek Altitude Chart

Altitude in:

Packing List

Clothing
sleeping bag
trekking Gear
first-aid
passport
powerbank

Clothing

  • Base Layers (shirt and pants)
  • Mid Layers (fleece jacket or sweater)
  • Outer Layers (waterproof and windproof jacket and pants)
  • Trekking Pants
  • Insulated Jacket
  • Thermal Layers (socks, gloves, hat)
  • Sun Protection (hat, sunglasses, sunscreen)
  • Footwear (trekking boots, camp shoes/sandals)
  • Undergarments (quick-drying)
  • Gaiters

Sleeping Gear

  • Sleeping Bag (rated for -10°C)
  • Sleeping Bag Liner

Trekking Accessories

  • Trekking Poles
  • Water Bottle or Hydration System
  • Headlamp/Flashlight (with extra batteries)
  • Snacks (energy bars, nuts, dried fruits)
  • Camera (with extra memory cards and batteries)
  • Personal Hygiene Items (toothbrush, toothpaste, wet wipes, hand sanitizer)
  • Toilet Paper (small roll and plastic bag)
  • Small Towel (quick-drying)

Health & Safety

  • First Aid Kit (basic medications)
  • Water Purification Tablets or Filter
  • Sunscreen and Lip Balm (high SPF)
  • Personal Medications

Documents & Miscellaneous

  • Passport and Copies
  • Travel Insurance
  • Cash
  • Trekking Permit and TIMS Card
  • Plastic Bags (for dry gear and waste)

Optional Items

  • Camera or GoPro
  • Notebook and Pen
  • Guidebook or Map

Frequently Asked Questions About Gokyo Lake Trek

Trip Reviews

Action Nepal Trek is a reliable trekking company run by a professional guide who has been active in Nepal’s tourism industry for 15 years.

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